Primary Care Archives - Page 14 of 16 - University of Maryland Medical System Health Hub

Primary Care

Make Impaired Driving A Thing Of The Past

September 24, 2019

It’s important to moderate your drinking and avoid impaired driving at all costs. Here are some ways you can help yourself and your loved ones make impaired driving a thing of the past.

Fight Cancer with Your Fork: 7 Healthy Diet Tips

July 29, 2019

We all know that quitting smoking can reduce your risk of cancer, but did you know that diet is also been proven to help? Find out how healthy eating could help you decrease your risk from our experts at the UM Cancer Network.

4 Reasons You Need to Stay Hydrated

July 15, 2019

Did you know that the definition of “staying hydrated” is different for everyone? Find out why hydration is important for your body and how to identify your ideal daily fluid intake.

Change Up Your Meals With These 5 Easy Food Swaps

July 12, 2019

Everyone knows that eating the right amount of fruits and vegetables can make a big difference in your health, but how often are you switching up your weekly menu?

5 Must-Know Myths and Facts About the Flu Shot

July 12, 2019

It may be tempting to skip out, but the flu shot provides important protections for you and your family. Discover some common misconceptions and truths about the flu shot.

The Best Changes You Can Make to Lower Your Cholesterol

July 12, 2019

While there are many medications that can help lower your cholesterol levels, lifestyle changes are also incredibly effective. Find out which changes you can make to keep your cholesterol at a healthy level.

Here’s How to Stay Safe in the Summer Heat

July 11, 2019

Overheating can cause severe sickness and even death, but heat-related illnesses are preventable. Discover how to keep yourself safe, identify heat stroke symptoms, and more.

Keep Yourself and Your Family Safe This Summer

June 5, 2019

Outdoor activities are part of the joys of summer, but they can also quickly turn into a disaster if the right safety precautions aren’t taken. Learn about some of the most common summer safety hazards and the easy ways you can avoid them.

10 Things You Need to Know About Your Aging Parents

March 4, 2019

It isn’t easy to watch our parents age. However, it’s incredibly important to play a supporting role in your parents’ lives, especially when it comes to making important health care decisions. Discover the steps you can take to help keep your parent healthy, happy and safe as they age.

Traveling Internationally This Summer? Here’s How to Stay Healthy.

March 4, 2019

Traveling can be a fun and even enlightening experience, but it can also be detrimental to your health if you aren’t properly prepared. From necessary vaccines to prescription medications, find out what steps you can take to ensure safe travels for you and your family.

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The University of Maryland Medical System (UMMS) is dedicated to the health and well-being of the communities we serve. We bring trusted, easy-to-understand health information, reviewed by our expert medical staff, that covers everything from injury prevention and safety tips to managing chronic conditions and new developments in care.

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