Integrative Therapies Archives - University of Maryland Medical System Health Hub

Integrative Therapies

Easing Cancer Treatment with Integrative Medicine

May 15, 2025

Cancer and wellness might not sound like they would go together. But when certain complementary therapies are used in conjunction with standard cancer treatments, patients get the best of both worlds—curative and supportive. This is known as integrative oncology or integrative medicine for cancer care.

Are Perimenopause Supplements Safe or Effective?

March 5, 2025

Over-the-counter herbal treatments are touted as a hormone-free solution for perimenopause symptoms such as hot flashes and mood swings. But do any of them work?

Supplements for Joint Pain: Helpful or Harmful?

September 27, 2023

Aches in your joints can make it difficult to concentrate and enjoy your day. But should you consider taking supplements for joint pain relief? Take a moment to learn about joint pain supplements, how they work and when your doctor might recommend you take them.

Aromatherapy’s Health Benefits

July 20, 2023

Have you ever tried aromatherapy? It can benefit both your emotional and physical health. Learn when to use essential oils and how to do so safely.

13 Supplements That Boost the Immune System

June 6, 2023

Beyond medical treatments and precautions for preventing illness, there are ways we can go about creating a healthy lifestyle for a tip-top immune system. And science supports the use of some supplements in conjunction with these lifestyle strategies to boost your immune system further.

The Power of Integrative Health

November 23, 2022

There used to be a time when taking care of your health meant going to the doctor when you were sick. The rest of the time? Business as usual. Now, medical experts understand there’s so much more to “good health.”

Health Equity: Ensuring Wellness for All

September 2, 2022

What is health equity? Everyone should have a fair and just opportunity to be as healthy as possible. But that doesn’t always occur. Learn how patients and providers can overcome these challenges.

Lymphedema: A Common Cancer Treatment Side Effect

June 3, 2022

Treating cancer can have unintended consequences. One is lymphedema, which is swelling that occurs in an area of the body where there is surgery/radiation to treat cancer. Managing this condition can help you enjoy the best quality of life possible during and after cancer treatment.

How You Can Improve Community Health

February 16, 2022

At the University of Maryland Medical System, our top priority is serving people in their communities because we believe that “healthy communities are empowered communities.” Community health isn’t limited to medical centers… Individuals can get involved with promoting health and wellness in their own neighborhoods.

7 Ways to Boost Your Immune System

November 5, 2019

Supporting your immune system doesn’t have to be complicated. Small, everyday choices can help your body stay strong and fight off illness.

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