Four happy women

How Are Menopause and Mental Health Connected?

During the years leading up to and after menopause, nurturing your mental health is extra important.

Teenagers skiing

How to Prevent Winter Sports Injuries All Season Long

Whether you’re hitting the slopes, the trails or the backyard, outdoor winter sports can be fun for the whole family. With proper precautions and the right gear, you can also prevent many types of injuries.

Man getting blood transfusion

Understanding Sickle Cell Anemia: Causes, Symptoms and Treatment Options

Sickle cell anemia is a genetic blood disorder and is one of the most common forms of sickle cell disease. It can cause serious health problems, like frequent infections and severe pain. New treatments are available that can help people with this disease and their families manage symptoms and prevent complications.

Man holding his neck in pain

Is Your Phone a Pain in the Neck? Know the Facts About Text Neck

If you and your kids are spending all day staring down at your smartphones, you all could be at risk for text neck syndrome and ongoing neck pain.

Man looking at test results with doctor

Cardiac Calcium Scoring: An Important Tool for Heart Health Screening

What is your heart disease risk? One tool that helps assess it is cardiac calcium scoring. Learn more about his helpful tool and its benefits.

Family gathered at holiday dinner

How to Avoid Holiday Overeating This Year

If you’re worried that visions of sugarplums and gravy boats will derail your healthy diet this holiday season, your best bet is to plan ahead. Here are some strategies to get started.

Woman walking with weights

Tips for Managing Type 2 Diabetes the Healthy Way

Learning to manage Type 2 diabetes can help you feel better and allow you to be more in control of your health.

Man talking to pharmacist

Ask These Questions About Your Heart Failure Medications

Staying informed about your heart failure medications can improve your quality of life. Learn the key questions to ask your doctor or pharmacist to ensure you’re taking the right steps for your health.

Man with back pain talking to a doctor

Minimally Invasive Surgery for Back Pain

If your chronic back pain doesn’t subside no matter what you do, minimally invasive surgery could be an option.

Woman taking medication

Antibiotic Resistance: Addressing a Growing Challenge

Antibiotics are powerful medicines that help us counter infections caused by bacteria. However, the effectiveness of these lifesaving drugs is at risk due to antibiotic resistance.