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Weight Loss

Understanding Obesity: Shifting the Focus from Shame to Science 

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Supporting Children with Chronic Illness at School: A Guide for Parents and Educators 

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Natural Relief for Menopause: What Works and What to Watch Out For

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Weight Loss

Understanding Obesity: Shifting the Focus from Shame to Science 

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Supporting Children with Chronic Illness at School: A Guide for Parents and Educators 

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Natural Relief for Menopause: What Works and What to Watch Out For

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Lung Health, Respiratory Illnesses, SRH

Living Well with Asthma: A Patient Story

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Academic Medicine, UMMC - DTC

Overcoming Paralysis: An Inspirational Story

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Our latest videos

Health Tips for People Over 50

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6 Foods to Cut Back for Heart Health

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COPD and Cold Weather: Top Tips to Stay Healthy

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What You Need to Know About Avoiding the Flu

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5 Easy Ways to Get a Better Night’s Sleep

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Get Inspired

From breakthrough ideas to everyday acts of kindness, inspiration happens all around us. Get Inspired celebrates the people and discoveries driving medicine forward — and the compassion that makes every advance meaningful.

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Our Recent Articles

Mother hugging child

When Parenting Feels Hard: Simple Ways to Stay Calm and Connected

Hard days are part of parenting—but you don’t have to handle them alone.
Savor the Benefits of Home Cooking 

Savor the Benefits of Home Cooking 

Spending time in the kitchen feeds body and soul. Here are some recipes for healthy home cooking.
Woman cutting tomatoes dash diet

What Is the DASH Diet?

Looking to lower your blood pressure or gain overall better health? Start with the DASH diet. 
Man carrying box

How Decluttering Your Home Can Keep You Safe

Clearing out unwanted items is about more than just aesthetics. Decluttering your home could lower your fall risk and allow for greater independence as you age.
Shock Trauma Helo

Shock Trauma: A Lifesaving Resource for All Marylanders

When life is on the line, the specialists at R Adams Cowley Shock Trauma Center provide care for the most severe and life-threatening emergencies.
Dr. Abbie Fields

Gynecological Cancer Care: What Women Need to Know

Gynecologic cancers can present with subtle symptoms — or none at all. In this Q&A article, learn the warning signs, screening recommendations and prevention strategies every woman should know.
Understanding Chronic Venous Insufficiency: A Q&A with Dr. Khanjan Nagarsheth

Understanding Chronic Venous Insufficiency: A Q&A with Dr. Khanjan Nagarsheth

Swollen ankles, tired legs at the end of the day, or visible varicose veins are often dismissed as normal signs of aging. But these symptoms may signal chronic venous insufficiency, a common circulatory condition that becomes more likely with age.
curvy spine

Scoliosis: A Spinal Condition That Impacts All Ages 

What are the signs of scoliosis in children and adults? Learn how to tell if you have scoliosis and when to visit a health care provider for diagnosis.

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Read the latest news releases and media coverage about UMMS innovations, discoveries and research and find resources for journalists.

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The University of Maryland Medical System (UMMS) is dedicated to the health and well-being of the communities we serve. We bring trusted, easy-to-understand health information, reviewed by our expert medical staff, that covers everything from injury prevention and safety tips to managing chronic conditions and new developments in care.

We are committed to sharing the knowledge and innovation of UMMS to help you live healthier, happier lives.

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