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Academic Medicine, Emergency Care, STC, UMMC - DTC

Shock Trauma: A Lifesaving Resource for All Marylanders

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BWMC, Diet and Nutrition

Making Sense of the Latest Dietary Guidelines

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Cancer

Cancer Myths vs. Facts: Separating Truth from Fiction

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Academic Medicine, Emergency Care, STC, UMMC - DTC

Shock Trauma: A Lifesaving Resource for All Marylanders

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BWMC, Diet and Nutrition

Making Sense of the Latest Dietary Guidelines

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Cancer

Cancer Myths vs. Facts: Separating Truth from Fiction

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Diet and Nutrition, UMMC - MTC

5 Simple and Sustainable Ways to Meet Your Protein Needs 

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Cancer, GI Conditions, Prevention, UMMC - MTC

Understanding Colon Cancer: Symptoms, Risk Factors and Screening

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Heart Health

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Our latest videos

Health Tips for People Over 50

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6 Foods to Cut Back for Heart Health

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COPD and Cold Weather: Top Tips to Stay Healthy

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5 Easy Ways to Get a Better Night’s Sleep

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Get Inspired

From breakthrough ideas to everyday acts of kindness, inspiration happens all around us. Get Inspired celebrates the people and discoveries driving medicine forward — and the compassion that makes every advance meaningful.

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Our Recent Articles

Tracy E

Soothing Orthopedic Symptoms Without Surgery

At The Orthopedic Center, an affiliate of UM Shore Regional Health, non-surgical treatments for orthopedic conditions offer pain relief and renewed vigor for many patients.
Healthcare over 50

Health Tips for People Over 50

In the mix tape of life, your health should be a song you never forget. This video is dedicated to all the 50-somethings scrolling social media or YouTube right now. Pause here for some tips to start feeling like a rockstar again!
Kitchen Safety

Kitchen Safety: 10 Tips to Keep Your Mealtimes Accident-Free

The R Adams Cowley Shock Trauma Center sees many patients with kitchen injuries every year. Here are tips from one of our experts on how to prevent serious injuries when preparing meals.
Jeffrey Lane and CRMC experts

Living Well With Diabetes: Teamwork for Wellness

At UM Charles Regional Medical Center, experts, educators and your support system come together to help you take control.
Dad little girl eating healthy

Smart Snacking: Healthy Ideas for People With Diabetes

Snacking with diabetes doesn’t have to be hard. Here are simple snack ideas that can help you stay full and support healthy blood sugar levels. 
Doug Evans

Tools for a Healthy Heart: One Man’s Recovery After a Heart Attack

Swift recognition of heart attack symptoms and expert emergency care turned a severe situation into a second chance.
Hal Hamil with Pickleball equipment

Back on Pace: How Expert Cardiac Care Got One Man Back in the Game  

At UM Baltimore Washington Medical Center (UM BWMC), comprehensive cardiac care gets patients back in action.
The Benefits of an Obstetric Hospitalist Program 

The Benefits of an Obstetric Hospitalist Program 

Pregnancy is an incredible journey, and expert support can make all the difference. Obstetric hospitalists offer 24/7 maternity care right in the hospital. See how this model enhances safety, comfort and peace of mind.

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The University of Maryland Medical System (UMMS) is dedicated to the health and well-being of the communities we serve. We bring trusted, easy-to-understand health information, reviewed by our expert medical staff, that covers everything from injury prevention and safety tips to managing chronic conditions and new developments in care.

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