Category: Uncategorized
Pop Quiz: Food Labels and Healthy Eating
How much do you understand about food and beverage labels and healthy eating? Test your knowledge here!
Pop Quiz: How Much Do You Know About the Health Benefits of Herbs and Spices?
Test your knowledge on the health benefits of herbs and spices with this quiz based on our “Cooking with Spices for Flavor and Health” article.
Diabetes Management as You Get Older
For proper diabetes management, it’s important to check your blood sugar level regularly and check in with your care provider to make sure your diabetes treatment stays on track. By making your health a priority as you age, you can prevent other health problems related to diabetes and live a longer, fuller life.
Ouch! What That Ache or Pain is Telling You
Have you ever thought of pain as “useful”? It is! Pain informs your body of certain behaviors—and thus behavior changes that need to take place. Learn why pain can be valuable.
All About Nebulizers
Ready to manage your COPD from the convenience of your own home? If the answer is “yes,” then it’s time to learn about nebulizers.
When Is Allergy Season? That Depends on Your Allergy
You often hear the phrase “allergy season,” but when is allergy season, exactly? That’s a bit of a trick question. There are allergy seasons that run throughout the year, and whether you’re affected at a given time depends on what allergens your body reacts to and when those are in the air.