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Orthopedics
Supplements

Supplements for Joint Pain: Helpful or Harmful?

Aches in your joints can make it difficult to concentrate and enjoy your day. But should you consider taking supplements for joint pain relief? Take a moment to learn about joint pain supplements, how they work and when your doctor might recommend you take them.
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Gardening with arthritis

9 Tips for Arthritis Pain Relief and Prevention while Gardening

Arthritis can be a disruptive disease. It can affect our bodies in ways that make keeping up with hobbies and lifestyles challenging. Luckily, if you love gardening, you can keep up with your seasonal favorites thanks to some helpful arthritis pain relief gardening tips that are designed to benefit people living with the disease.
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Knee buckling

Weak in the Knees: Causes and Solutions for Knee Buckling

Knee buckling is when one of your knees, or both of them, gives out or feels weak. The knee may give out with or without knee pain and can be serious if it happens. Frequent knee buckling can be a sign of an underlying medical problem and may increase the risk of falling.
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Should You Be Concerned About Popping Joints?

Should You Be Concerned About Popping Joints?

If you’ve noticed that you have noisy joints, you’re not alone. Painless joint popping is quite common—and usually not a reason to visit the doctor.
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Couple Dancing

Osteoarthritis Treatments: Today and Tomorrow

If you’re one of the millions of Americans experiencing the pain of osteoarthritis, you may have tried several treatments hoping to find relief. There are new osteoarthritis treatments on the horizon that may bring you relief.
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woman with knee pain

Knee Osteoarthritis: Prevention and Treatment Options

Could the pain and swelling in your knee be osteoarthritis? While it is often genetic, there are some ways to prevent it, and many ways to treat it.
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Foot Pain

What Causes Foot Pain and How You Can Prevent It

It’s easy to go about your day without considering the work your feet are doing – until you find yourself with foot pain. But in most cases, you don’t have to live with it.
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Is Your Home Office Making Your Carpal Tunnel Syndrome Worse?

Do you have numbness, pain or tingling in your hands or wrists? Your office may be to blame. Here are tips for correct ergonomics whether you work from home, a coffee shop or are back in the office.
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Healing Shoulder Pain

Experiencing shoulder pain? There are different treatment options available outside of surgery. Learn what might work for you.
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Joint pain relief

Arthroscopy and Arthroplasty: Providing Relief from Joint Pain

Advancements in orthopedics allow faster recovery and fewer complications. Arthroscopy and arthroplasty are two procedures that address various joint conditions.
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The University of Maryland Medical System (UMMS) is dedicated to the health and well-being of the communities we serve. We bring trusted, easy-to-understand health information, reviewed by our expert medical staff, that covers everything from injury prevention and safety tips to managing chronic conditions and new developments in care.

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