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Heart Health
Skinny on Omega 3s|Skinny on Omega 3s|Skinny on Omega 3s

The Skinny on Healthy Fats: Meet the Mighty Omegas

You’ve heard about fatty acids, but do you know about the different types?
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Coconut Oil

Coconut Oil: Is It Really Heart-Healthy or Just Hype?

Coconut oil has been a hot topic in many beauty and health discussions. While coconut oil is versatile in a number of beauty applications, do the same benefits extend to your heart health?
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Man with nurse

Are Signs of Heart Failure More Common as You Age?

If you’re in your 40s or older, you’ve probably experienced occasional aches and pains as your body ages. Did you know that your heart is no exception? Get to know the signs of heart failure.
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Man looking at test results with doctor

Cardiac Calcium Scoring: An Important Tool for Heart Health Screening

What is your heart disease risk? One tool that helps assess it is cardiac calcium scoring. Learn more about his helpful tool and its benefits.
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Man talking to pharmacist

Ask These Questions About Your Heart Failure Medications

Staying informed about your heart failure medications can improve your quality of life. Learn the key questions to ask your doctor or pharmacist to ensure you’re taking the right steps for your health.
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Happy woman taking medications

How to Get the Most Out of Your Heart Failure Medicine

Remembering to take your medications is important. Learn what else can you do to get the most out of your heart failure medicines.
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How to Manage High Cholesterol and Protect Your Heart

How to Manage High Cholesterol and Protect Your Heart

Have you been told you have high cholesterol? Learning how to manage this condition can help you protect your heart.
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Man with abdominal pain

Am I at Risk of an Abdominal Aneurysm?

When you hear about someone experiencing an aneurysm, the brain probably comes to mind, but aneurysms can also affect other parts of the body. An abdominal aneurysm is one example.
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Woman walking a dog

Take a Stroll Through the Heart Health Benefits of Walking

You probably know that getting regular exercise is good for your health, but you may have wondered whether walking counts. There’s good news: Yes, walking counts—and there are many heart health benefits of walking.
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Doctor listening to man's heart

Talk to Your Provider About Improving Your Heart Health

Heart disease is the leading cause of death in the United States, and its effects contribute to conditions such as heart attack and stroke. If you haven’t yet, make lifestyle choices that will lower your risk of heart disease and improve your overall heart health.
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The University of Maryland Medical System (UMMS) is dedicated to the health and well-being of the communities we serve. We bring trusted, easy-to-understand health information, reviewed by our expert medical staff, that covers everything from injury prevention and safety tips to managing chronic conditions and new developments in care.

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