Health Hub

icon-search
Dr. Abbie Fields

Gynecological Cancer Care: What Women Need to Know

Gynecologic cancers can present with subtle symptoms — or none at all. In this Q&A article, learn the warning signs, screening recommendations and prevention strategies every woman should know.
  • read more
Understanding Chronic Venous Insufficiency: A Q&A with Dr. Khanjan Nagarsheth

Understanding Chronic Venous Insufficiency: A Q&A with Dr. Khanjan Nagarsheth

Swollen ankles, tired legs at the end of the day, or visible varicose veins are often dismissed as normal signs of aging. But these symptoms may signal chronic venous insufficiency, a common circulatory condition that becomes more likely with age.
  • read more
curvy spine

Scoliosis: A Spinal Condition That Impacts All Ages 

What are the signs of scoliosis in children and adults? Learn how to tell if you have scoliosis and when to visit a health care provider for diagnosis.
  • read more
Woman eating a salad

Making Sense of the Latest Dietary Guidelines

In early January 2026, new dietary guidelines were released. What do those guidelines actually mean for your health? Read more, plus watch an interview.
  • read more
Man looking at cell phone

Cancer Myths vs. Facts: Separating Truth from Fiction

How much do you really know about cancer? Let’s take a closer look at some common cancer myths and what the science actually says.
  • read more
Woman with doctor

Understanding Your BI-RADS Report: A Guide to Your Breast Imaging Results

Receiving results from a mammogram, ultrasound or breast MRI can feel overwhelming, especially when your results contain unfamiliar medical terms. However, understanding your breast imaging report is an important step toward making informed decisions about your health.
  • read more
Some Foods with Protein

5 Simple and Sustainable Ways to Meet Your Protein Needs 

Whether you’re active, aging or simply trying to stay strong, protein plays a key role in preserving muscle and supporting recovery. Here are five sustainable, dietitian-backed tips to help you hit your protein goals every day.
  • read more
Doctor with Colon Cancer Ribbon

Understanding Colon Cancer: Symptoms, Risk Factors and Screening

Colon cancer is one of the most common cancers in the United States. It is also one of the most preventable and treatable, especially when found early.
  • read more
Self-Massage

Relieve Back Pain with Self-Massage

Does your back hurt? While a professional massage can make a big difference, it’s not always easy to find the time for an appointment. The good news is that there are ways to massage yourself for quick relief.
  • read more
Dr. Malek and Colleague

Managing Diabetes Day to Day: Expert Answers to Common Questions

Managing diabetes doesn’t have to feel overwhelming. Learn simple, everyday strategies to keep your blood sugar stable, avoid complications and stay healthier for the long run.
  • read more

Follow Us on Social Media

Facebook Instagram Youtube Linkedin X-twitter Rss

Listen to Our Newest Podcasts

News

Read the latest news releases and media coverage about UMMS innovations, discoveries and research and find resources for journalists.

Learn More

About Us

The University of Maryland Medical System (UMMS) is dedicated to the health and well-being of the communities we serve. We bring trusted, easy-to-understand health information, reviewed by our expert medical staff, that covers everything from injury prevention and safety tips to managing chronic conditions and new developments in care.

We are committed to sharing the knowledge and innovation of UMMS to help you live healthier, happier lives.

Learn More

Subscribe to Our Email

Subscribe to Our Email