Women's Health Archives - Page 3 of 5 - University of Maryland Medical System Health Hub

Women’s Health

Tips to Optimize Breast Health

December 1, 2022

Does deodorant with aluminum cause breast cancer? Should you wear a bra at night? Learn these answers and more.

What to Expect at Your Maternal-Fetal Medicine Appointment

October 26, 2022

As exciting as expecting a new baby can be, it can be equally unnerving if you learn your pregnancy is considered high-risk and you are referred to a maternal-fetal medicine specialist. What does that mean?

Strength Training for Women in Your 20s, 30s and Beyond

September 30, 2022

Strength training, also called resistance training, is different from cardio exercise. Instead of getting your heart rate up by running, cycling or swimming, a resistance program involves lifting weights or bodyweight resistance training. Strength training for women is one of the best things you can do to promote health throughout your life—in your 20s, 30s and beyond.

Your Top Priority During Perimenopause? Your Health

September 21, 2022

As women grow older and approach menopause, many experience weight gain and other health changes due to fluctuating hormone levels. By adopting healthy habits during perimenopause, you can help avoid some of these issues and live your best life as you age.

Diabetes During Pregnancy

August 18, 2022

Having a baby is a natural process that’s usually safe and free of complications. However, when you have diabetes, a simple pregnancy can become a lot more complicated.

Genetic Testing for Breast Cancer

June 29, 2022

Breast cancer can run in families. It’s important that you know your family history, as well as the genetic, medical or behavioral factors that increase your risk of developing breast cancer. Genetic testing for breast cancer can give you important information that you can use to be proactive with monitoring, screening and lifestyle changes that may reduce your risk.

How to Cope with Menopause Sleep Problems

June 21, 2022

Nearly every woman will eventually experience a range of menopause sleep problems. Learn to manage sleep-related menopausal symptoms and help make your nights more restful and comfortable.

VBAC: Am I Eligible for a Vaginal Birth After Cesarean Delivery?

May 4, 2022

Are you a mom who has given birth through a Cesarean section (C-section) and think you won’t be able to give birth vaginally? Well, here’s some good news.

Prioritizing Women’s Health

April 27, 2022

Women experiencing undesirable symptoms have a number of care options. Learn which ones require immediate attention in the ER versus those that can benefit from an urgent care setting.

The Surprising Cause of Period Pain

March 28, 2022

Many women have painful periods, but don’t know what’s causing them. It may be adenomyosis.

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The University of Maryland Medical System (UMMS) is dedicated to the health and well-being of the communities we serve. We bring trusted, easy-to-understand health information, reviewed by our expert medical staff, that covers everything from injury prevention and safety tips to managing chronic conditions and new developments in care.

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