Weight Loss Archives - Page 2 of 2 - University of Maryland Medical System Health Hub

Weight Loss

Medical Weight Loss with GLP-1 Agonists

June 13, 2023

In recent months, glucagon-like peptide-1 (GLP-1) receptor agonist drugs have been in the news, as people who don’t have diabetes use them to help shed pounds. But what are GLP-1 agonists, and are they safe for weight loss?

The Benefits of Bariatric Surgery Beyond Weight Loss

January 12, 2022

Bariatric surgery and weight loss go hand in hand. But trimming down isn’t the only perk of this life-changing procedure.

7 Tips for Healthy, Lasting Weight Loss

November 9, 2020

There are many shortcuts to weight loss, but many of them are not good for your body and are unsustainable in the long term. See our experts’ tips for losing weight the healthy way and keeping it off.

The Truth About Diabetes and Weight Loss

August 25, 2020

Losing enough weight might not cure your Type 2 diabetes, but it can make a big difference. Learn how weight is related to the disease and what you can do to lose weight the healthy way.

Healthy Alternatives for 4 High-Calorie Holiday Food Favorites

November 5, 2019

The holidays are a time for indulgence, but that doesn’t mean your meals can’t be both delicious and healthy. Discover four creative food swaps and alternatives that let you enjoy the season’s flavors without compromising on nutrition.

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