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Make Impaired Driving A Thing Of The Past

Make Impaired Driving A Thing Of The Past

It’s important to moderate your drinking and avoid impaired driving at all costs. Here are some ways you can help yourself and your loved ones make impaired driving a thing of the past.
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Young boy swimming in pool

Keep Yourself and Your Family Safe This Summer

Outdoor activities are part of the joys of summer, but they can also quickly turn into a disaster if the right safety precautions aren’t taken. Learn about some of the most common summer safety hazards and the easy ways you can avoid them.
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Young couple moving furniture with small child

5 Easy Ways to Avoid Injury While Moving

Moving day can be mentally stressful, but it can also take a toll on your body. Find out how to protect yourself from injury on moving day.
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Couple taking selfie in front of Big Ben

Traveling Internationally This Summer? Here’s How to Stay Healthy.

Traveling can be a fun and even enlightening experience, but it can also be detrimental to your health if you aren’t properly prepared. From necessary vaccines to prescription medications, find out what steps you can take to ensure safe travels for you and your family.
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Father and son play football outdoors

8 Ways to Stay Ahead of Joint Injury

Whether it’s a sudden sports injury or the pains of age, joint problems can make your life more difficult than it needs to be. Reduce your odds of needing orthopaedic care by taking care of your joints.
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Man in hospital bed talking to his provider with his wife at his side

How to Be Your Own Health Care Advocate

Health care can be complex, but it’s important to make sure that you are an active participant in your treatment plan. Find out how you can become your own health care advocate and develop a productive partnership with your providers.
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Hand holding e-cigarette vape as vapor swirls around it

Are E-Cigarettes Safe? Look Beyond the Smoke and Mirrors.

E-cigarettes are sometimes touted as a safe alternative to smoking traditional cigarettes. Some people even use them to quit smoking. But what do we really know about the safety of these devices?
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Person holding PrEP pill in the palm of their hand

What Do You Know About Pre-Exposure Prophylaxis (PrEP)?

Pre-exposure Prophylaxis (PrEP) can help protect individuals at high risk of HIV infection. Being “on PrEP” means taking a pill called Truvada® once a day.
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women taking temp

8 Symptoms You Shouldn’t Ignore

Sometimes seemingly unconcerning symptoms can actually be an indicator of a health emergency. Find out what symptoms you should be paying attention to. It could save your life.
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The University of Maryland Medical System (UMMS) is dedicated to the health and well-being of the communities we serve. We bring trusted, easy-to-understand health information, reviewed by our expert medical staff, that covers everything from injury prevention and safety tips to managing chronic conditions and new developments in care.

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