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Pain Management
Woman pouring medication into her hand

Your Ultimate Guide to Different Types of Pain Relievers

There are a wide variety of over-the-counter medications to choose from when you’re experiencing pain, but how do you know what’s right for your aches and pains?
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What Could Be Causing Pain in Your Hand and Wrist?

What Could Be Causing Pain in Your Hand and Wrist?

Carpal tunnel syndrome is a common cause of pain and tingling in the hands and wrists. Early diagnosis is key to prevent lasting muscle damage. Discover how to identify what could be causing your hand and wrist pain.
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5 Low-Impact Exercises to Alleviate Joint Pain

5 Low-Impact Exercises to Alleviate Joint Pain

Regular exercise is crucial for effectively managing arthritis symptoms. Here are five low-impact exercises you can do to help alleviate joint pain.
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Mother trying to talk to her sulking child

Is It Serious? Understanding Your Child’s Pain

Children may experience a variety of uncomfortable symptoms as they grow. Asking the right questions will help you know when to seek medical care.
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Woman holding hands affected by arthritis

6 Ways Arthritis Puts Pressure on Your Health

Arthritis often occurs in tandem with other chronic health conditions. Learn about six of its partners in crime and what you can do to reduce symptoms.
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Solutions to Manage Nighttime Back Pain

Solutions to Manage Nighttime Back Pain

If you experience chronic back pain, it may feel worse at night when you are trying to rest. Learn more about what sleeping positions can help you reduce your back pain.
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Man at rehab interacting with nurse

When Pain After Knee Surgery Isn’t Normal

A total knee replacement is supposed to relieve knee pain, not make it worse. Find out if the post joint replacement pains you’re experiencing are normal.
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Woman's hands reaching around to touch her lower back that's in pain

How to Relieve Back Pain Without Surgery

Surgery isn’t always the answer for lower back pain. Many people can manage or eliminate their pain with more conservative measures. Find out more about non-surgical treatments for lower back pain.
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African american woman wearing glasses and sitting in front of window

7 Steps for Coping With a Chronic Condition

Being diagnosed with or suffering from chronic disease can be a monumental challenge. It can be difficult to adjust to a new life, but it’s not impossible. Here are seven steps you can take to cope with a chronic condition.
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Woman with Neck Pain

Experiencing Neck Pain? Here’s How to Cope.

We all experience neck pain from time to time, but when the pain becomes chronic, you could have an underlying issue that needs to be addressed. Discover what can cause neck pain, how to treat it at home and when to see a doctor.
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The University of Maryland Medical System (UMMS) is dedicated to the health and well-being of the communities we serve. We bring trusted, easy-to-understand health information, reviewed by our expert medical staff, that covers everything from injury prevention and safety tips to managing chronic conditions and new developments in care.

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