
Diabetes and Hypertension
Two out of three people with diabetes also have hypertension, known as high blood pressure. Find out how to lower your blood pressure and improve your overall health.

Top Tips for Optimal Women’s Health
We’ve all let things slide during the pandemic. That includes our regular medical appointments. It’s time to get yourself back on track.

What are good fats?
Dietary fat often gets a bad rap for its potential to damage your heart health and add extra pounds to your waistline. Fat is high in calories and certain fats can have a negative impact on heart health, but not all fats are bad. In fact, many types of fats are essential for a healthy diet.

What You Need to Know About Dry Drowning
Dry drowning and secondary drowning, although not medical terms, are sometimes used by the media and within the community to describe certain complications or scenarios related to drowning. But what are they really?

Know the Warning Signs of a Blood Clot
Around 900,000 people in the U.S. will experience a blood clot this year. One in nine of those people will die. That’s why it’s so important to recognize the warning signs of a blood clot, especially if you are at high risk.

Men: Take Your Health Back!
It’s no secret over the last year or so, some of our healthy habits have been on the decline. As the weather warms up, it’s a perfect time to recommit to your wellness goals. UMMS can help you get back on track.

What You Should Know About Genetic Testing for Cancer
Your DNA makes you unique – different from even your parents and siblings. It can also raise your risk of developing cancer and other diseases. If you have a family history of cancer, it might be wise to see a genetic counselor.

The Benefits of Seasonal Eating
Seasonal eating is as old as farming itself. Before food preservation was common, people ate whatever was growing in their gardens (or in the wild) when it was ready to be harvested. To discover the benefits of seasonal eating, learn what fruits and vegetables are in season and seek out locally grown produce at its peak. Seasonal eating is a delicious way to help your body, the local economy and the planet.

How to Know if You’re Having an Allergic Reaction to Antibiotics
You’re under the weather with a bacterial infection. To get you back to feeling your best, your doctor prescribed an antibiotic. But now that you’ve started taking it, you’re experiencing other symptoms. How can you tell if it’s an allergic reaction to antibiotics?

Signs of Testicular Cancer
Testicular cancer isn’t common, but it can have serious consequences. While only 1 in 250 boys or men will develop testicular cancer during their lifetime, the disease can lead to infertility or even death. Learning to spot the signs of testicular cancer early could give you the best chance for a favorable prognosis.