Category: Healthy Living
The Best Ways To Manage Your Prescription Medications
Many of us take multiple medications, particularly as we age. However, it is important to keep track of your medications to ensure that negative interactions won’t occur. Learn how to manage your prescriptions like a pro.
5 Ways to Stay Active in Winter
Maintaining your exercise routine or starting a new one can be difficult when temperatures outside take a dive, but the cold is no reason to abandon your work out plan. Discover new ways you can stay active this winter.
How to Be Your Own Health Care Advocate
Health care can be complex, but it’s important to make sure that you are an active participant in your treatment plan. Find out how you can become your own health care advocate and develop a productive partnership with your providers.
What Are Clinical Trials?
Clinical trials help determine whether a newly developed treatment for a number of diseases are effective. Find out more about clinical trials and how they might be helpful to you.
8 Symptoms You Shouldn’t Ignore
Sometimes seemingly unconcerning symptoms can actually be an indicator of a health emergency. Find out what symptoms you should be paying attention to. It could save your life.
Do You Listen to Your Body?
In our fast-paced, overstimulated world, there are so many things competing for our attention—so many in fact, that we may miss what’s going on in our bodies.