Category: Conditions & Treatments

Woman measuring her A1C levels at home

A Modern Method for Measuring A1c

The blood test that measures hemoglobin A1c percentages in the body helps health care providers monitor and diagnose prediabetes and type 2 diabetes. Diabetes can lead to blindness, amputation and increased risk for cardiovascular and

Person holding a heart in their hands

Don’t Let Your Heart Health Slide During the Pandemic

Novel coronavirus is keeping many of us out of the doctor’s office. However, it’s important to continue getting your cardiovascular screenings. Learn how to take care of your heart health during the pandemic.

Doctor sitting across from patient at desk

Why You Shouldn’t Delay Your Mammogram During the Pandemic

Even during the coronavirus pandemic, getting your mammogram is still important. Find out who needs to get a mammogram when, and what we’re doing to keep you safe during your visit to the doctor.

African american woman wearing glasses and sitting in front of window

7 Steps for Coping With a Chronic Condition

Being diagnosed with or suffering from chronic disease can be a monumental challenge. It can be difficult to adjust to a new life, but it’s not impossible. Here are seven steps you can take to cope with a chronic condition.

Older woman sitting with weights as she exercises at home

How Exercise Can Boost Your Mood

You already know that exercise is good for you, but did you know that scientific evidence suggests that exercise plays a critical role in mental health? Learn how exercise influences your mood.

Doctor taking patient's blood pressure with a cuff

What Do Your Blood Pressure Numbers Actually Mean?

When it comes to blood pressure, the highs, lows and what’s normal can be confusing. Learn more about what these numbers mean and why they should matter to you and your heart.

Woman rubbing sore neck

Experiencing Neck Pain? Here’s How to Cope.

We all experience neck pain from time to time, but when the pain becomes chronic, you could have an underlying issue that needs to be addressed. Discover what can cause neck pain, how to treat it at home and when to see a doctor.

African American Woman

Why You Should Go to Your Well-Woman Exam This Year

When you’re caught up in life’s hustle and bustle, it can be easy to let your health take last priority. While it may be tempting to skip your annual well-woman exam, it’s actually one of the most important things a woman can do for her health.

Middle aged woman doing yoga

7 Drug-Free Ways to Relieve Pain

As the opioid crisis continues, people are turning more to drug-free techniques to relieve both chronic and acute pain. Luckily, many drug-free strategies may actually provide more effective, long-lasting relief for some types of pain.

Older man taking off glasses and rubbing eyes sleepily

Always Tired? You Could Have Sleep Apnea.

If you’re always feeling tired during the day and can’t figure out why, you could have sleep apnea. An estimated 22 million Americans suffer from the condition, and many go undiagnosed. Find out more about this common sleep disorder.