Category: Conditions & Treatments

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5 Diabetes Myths and Facts You Should Know

Diabetes is a common condition, but many people still have a lot of misconceptions about the disease. Whether you have a family history of diabetes, know someone who is diabetic or have been diagnosed yourself, it’s important to have all of the facts.

Man breaking cigarette in half

How to Quit Smoking and Reduce Your Risk of Lung Cancer

Everyone knows that smoking is bad for you, but did you know that there are new ways to quit for good? Learn how you can quit this unhealthy habit and prevent lung cancer in the future.

A diverse row of women of all ages and races wearing pink shirts for breast cancer

Battling Breast Cancer Before It Begins

Understanding your risks for breast cancer better prepares you to manage your health. Most women have some risk factors, but not all risks have the same implications.

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Having Urinary Problems? Learn These 5 Warning Signs for Men

Did you know that your urine can tell you if you have a serious condition? Find out what five symptoms you should be watching for if you are having urinary problems.

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The Best Changes You Can Make to Lower Your Cholesterol

While there are many medications that can help lower your cholesterol levels, lifestyle changes are also incredibly effective. Find out which changes you can make to keep your cholesterol at a healthy level.

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Are You At Risk for Colon Cancer?

According to the American Cancer Society, colon cancer is the third most common type of cancer diagnosed in the United States. It can also be deadly if left undetected. Find out if you’re at risk and how you can decrease your chances of developing this disease.

Woman holds her newborn child

Pregnant? Here’s Why You Should Consider Breastfeeding.

One of the biggest questions you might grapple with during pregnancy is whether to breastfeed or not. Find out why doctors recommend breastfeeding.

Man Playing Basketball With Children

Your Top 3 Sports Injury Questions Answered

Exercising and playing the sports you love isn’t just enjoyable, but healthy too! Unfortunately, joint pain and sports injuries can put a drag on what should be good time. Discover the answers to some of the most common questions about sports injuries.

Smaller home in the shadow of a large home

5 Ways to Cope With the Stress of Downsizing

Downsizing can mean starting a new chapter of your life, but it can also be a stressful process. Discover healthy coping mechanisms you can use during the downsizing process.

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Feeling Depressed? Find Out How to Cope.

According to the National Institute of Mental Health, nearly 10 percent of the population suffers from some type of depressive disorder at any given time. In honor of Mental Health Awareness Month, learn more about the different kinds of depression, signs and symptoms, and the behaviors that can trigger the condition.