Tag: Stress management
Calming Tips to Prepare for a Stressful Day
Stressed about an upcoming event? Create a calming mindset ahead of time with these stress management tips.
Simple Ways to Feel Better During Cancer Treatment
Cancer treatment can take a toll on the body and mind. Lifestyle adjustments, diet changes and coping strategies can help you feel your best.
Managing Stress When You Have Heart Disease
If you’re regularly feeling overwhelmed, it’s time to consider ways for managing stress in your life. This is especially important if you have heart disease.
Chest Pain: Can Stress Cause a Heart Attack?
Chest pain can indicate many things, from acid reflux, GERD and pneumonia to a panic attack, coronary artery disease and heart attack—just to name a few. When your chest hurts, your body may be trying to let you know that you’re overworking your heart. Chest pain or discomfort should never be ignored or taken lightly. Let’s examine some causes of chest pain.