Tag: Orthopedics
Video Game Injuries: Virtual Fun with Real-Life Consequences
Whether you prefer a computer, game console, phone or virtual reality headset, gaming can cause real-life injuries. Understanding overuse injuries and why they happen can help you stay healthy, and pain-free while you play.
Hip Bursitis Stretches that Help and Exercises to Avoid
Bursae are little fluid-filled structures that help cushion your bones, tendons and soft tissue. They may be small, but when they become inflamed—a condition called bursitis—they can really hurt. Stretching can help provide pain relief …
Knee Osteoarthritis: Prevention and Treatment Options
Could the pain and swelling in your knee be osteoarthritis? While it is often genetic, there are some ways to prevent it, and many ways to treat it.
Is Your Home Office Making Your Carpal Tunnel Syndrome Worse?
Do you have numbness, pain or tingling in your hands or wrists? Your office may be to blame. Here are tips for correct ergonomics whether you work from home, a coffee shop or are back in the office.
When Pain After Knee Surgery Isn’t Normal
A total knee replacement is supposed to relieve knee pain, not make it worse. Find out if the post joint replacement pains you’re experiencing are normal.