Tag: Menopause

sleep and menopause

How to Cope with Menopause Sleep Problems

Nearly every woman will eventually experience a range of menopause sleep problems. Learn to manage sleep-related menopausal symptoms and help make your nights more restful and comfortable.

Beautiful middle aged African American woman sitting outside

4 Post-Menopausal Conditions You Should Know About

Menopause doesn’t just affect hormones. It can also increase your risk of developing certain conditions. Find out more about what health problems you should be on the lookout for.