Tag: Menopause

Hormone Therapy: Understanding the Benefits and Risks
Feeling confused about whether hormone therapy for menopause symptoms may be right for you? You’re not alone.

Are Perimenopause Supplements Safe or Effective?
Over-the-counter herbal treatments are touted as a hormone-free solution for perimenopause symptoms such as hot flashes and mood swings. But do any of them work?

How to Cope with Menopause Sleep Problems
Nearly every woman will eventually experience a range of menopause sleep problems. Learn to manage sleep-related menopausal symptoms and help make your nights more restful and comfortable.

4 Post-Menopausal Conditions You Should Know About
Menopause doesn’t just affect hormones. It can also increase your risk of developing certain conditions. Find out more about what health problems you should be on the lookout for.