Tag: Heart Disease
Sink Your Teeth Into These 8 Heart-Healthy Foods
Want to maximize your heart health? Stock your kitchen with these eight superfoods to reduce your risk of heart disease.
Air Pollution’s Effect on Heart Disease
Air pollution can have detrimental effects on cardiovascular health. Let’s explore what air pollution can do to the heart, and what you can do to care for yourself in bad breathing conditions.
The Link Between Family History and Cardiovascular Health
Your genetic makeup can increase your risk for cardiovascular disease, but you can take steps to shift the narrative. Find out what you can do.
4 Ways to Care for a Loved One with Heart Disease from a Distance
When you’re separated from a loved one with heart disease, it can be difficult to help them manage the condition. Here are some easy ways that you can help.
Don’t Let Your Heart Health Slide During the Pandemic
Novel coronavirus is keeping many of us out of the doctor’s office. However, it’s important to continue getting your cardiovascular screenings. Learn how to take care of your heart health during the pandemic.
What Do Your Blood Pressure Numbers Actually Mean?
When it comes to blood pressure, the highs, lows and what’s normal can be confusing. Learn more about what these numbers mean and why they should matter to you and your heart.
How to Keep Your Blood Pressure Under Control
High blood pressure is common and often undiagnosed. If you have or develop high blood pressure, your risk of having a heart attack or stroke rises. In fact, high blood pressure is the biggest risk factor for stroke and a leading cause of heart attacks. Discover what lifestyle changes you can make to bring down your levels or reduce your risk of developing high blood pressure.