Tag: Heart Conditions
Exercising for a Healthy Heart When You Have Heart Disease
If you have heart disease, it is very important to get moving! Exercise can be fun – just pick an activity that you enjoy. Learn how to get off the couch and feel better safely.
Know the Warning Signs of a Blood Clot
Around 900,000 people in the U.S. will experience a blood clot this year. One in nine of those people will die. That’s why it’s so important to recognize the warning signs of a blood clot, especially if you are at high risk.
It’s Time to Get Moving: How to Exercise for Heart Health
Heart disease is the leading cause of death among Americans, contributing to 1 in 4 deaths. While it’s common, it’s largely preventable for most people through lifestyle choices. An important component of this lifestyle is exercise for heart health.
What Are Triglycerides? What You Need to Know
You probably know that high cholesterol is a risk factor for heart attack—but having high levels of triglycerides can also put you at risk, especially if you already have cardiovascular disease. What are triglycerides, and what can you do to keep them at a healthy level?
Heart-Healthy Shopping
Shopping for heart-healthy foods is easier than you think with these 10 tips.
Understanding Congenital Heart Defects
Many babies born with congenital heart defects can go on to live long and healthy lives. In fact, more than 2 million people live with a congenital heart defect in the U.S., according to the Centers for Disease Control and Prevention. Increase your understanding of heart defects and how they can affect someone you love.
Healthy Foods for Cold Weather
A healthy diet helps maintain your health and boosts your energy in winter months.
Heart Disease Symptom Warning Signs
For heart disease patients — managing your health at home includes self-checks to know if you are in the RED, YELLOW OR GREEN zone and what to do.
Chest Pain: Can Stress Cause a Heart Attack?
Chest pain can indicate many things, from acid reflux, GERD and pneumonia to a panic attack, coronary artery disease and heart attack—just to name a few. When your chest hurts, your body may be trying to let you know that you’re overworking your heart. Chest pain or discomfort should never be ignored or taken lightly. Let’s examine some causes of chest pain.
How to Tell if You Have Edema
If you have congestive heart failure or a related disease, your doctor might have you check whether you have fluid build-up in your feet, ankles or lower legs that causes swelling called edema. Here is a guide on what to look for and what you can do to prevent edema or swelling in your legs.