Tag: Health Awareness
Frequent Urination: When Diabetes and Menopause Affect the Bladder
Women who urinate too frequently may not know that Type 2 diabetes and menopause are common causes of their condition. Fortunately, there are many solutions for treating frequent urination, regardless of the reason.
6 Surprising Foods with Caffeine—and What to Do When You’ve Had Too Much
Caffeine can impact your sleep and make you anxious, and considering there are so many drinks and foods with caffeine, you may not realize how much you’re consuming.
Recognizing Dehydration Symptoms in Athletes
Athletes of every age, ability and activity are at risk of experiencing dehydration symptoms. Maintaining proper hydration before, during and after exercise is key to performing your best and getting the greatest benefit out of your workouts.
Is Tofu a Healthy Alternative to Meat?
A person’s food preferences can become a big debate. Tofu versus meat is a prime example, showcasing how different nutritional concepts can often clash. Which is healthier, though? Learn more about tofu to understand what sets it apart from traditional protein.
Exercise Snacks & Other Ways to Counteract Too Much Sitting
If you spend hours each day sitting at a desk in front of a computer, you aren’t alone. Could “exercise snacks” be enough to counteract all that sitting?
Preventing Pickleball Injuries
Pickleball-related injuries range from mild sprains to severe muscular strains and joint complications. Thankfully, many players can effectively prevent and treat these injuries by knowing what causes them, how to prevent injury and what recovery looks like.
Breathe Easier with Oxygen Therapy at Home and On the Go
Oxygen therapy may sound like a complex procedure that limits a person’s mobility and daily routine. However, the need for oxygen therapy doesn’t necessarily restrict a person from their regular daily life. Learn how oxygen therapy works and who it may benefit.
FLU SOS: When to Treat at Home, Seek Urgent Care or Head to the ER
You wake up one morning with a sore throat and cough. Do you know what to do if you think you have the flu? Most of the time it can be treated at home, but if you start feeling very ill, know where to go – primary care, urgent care or ER.
What Symptoms Should You Discuss With Your Gynecologist?
How do you know when you need to see your gynecologist? Learn which symptoms you should never ignore.
Video Game Injuries: Virtual Fun with Real-Life Consequences
Whether you prefer a computer, game console, phone or virtual reality headset, gaming can cause real-life injuries. Understanding overuse injuries and why they happen can help you stay healthy, and pain-free while you play.