Tag: Health Awareness

Woman talking to her doctor

What Symptoms Should You Discuss With Your Gynecologist?

How do you know when you need to see your gynecologist? Learn which symptoms you should never ignore.

People playing video games

Video Game Injuries: Virtual Fun with Real-Life Consequences

Whether you prefer a computer, game console, phone or virtual reality headset, gaming can cause real-life injuries. Understanding overuse injuries and why they happen can help you stay healthy, and pain-free while you play.

Man who looks tired and depressed - could it be low testosterone?

How Do You Know If You Have Low Testosterone, and What Can You Do?

When a man has low testosterone, it can cause many unwanted symptoms. But treatments are available that can help you get back to feeling like yourself again.

Mom with upset teen

Making Sense of Teens and Their Mood Swings

Teens and their moods can change like the weather: Sometimes they’re stormy and hot, other times they’re pleasant and calm, or they can be cold and icy. While parents can use apps to help prepare for volatile weather, they’re often caught completely unprepared when they find themselves in the path of a teen mood swing tornado.

woman being checked for skin cancer

How to Reduce Your Risk of Skin Cancer

There’s nothing like spending time outdoors on a sunny day. But exposure to harmful UV rays remains the leading cause of skin cancer. While some other risk factors for skin cancer are out of your control, certain lifestyle changes can make a big difference.

Woman standing on scale

How to Lower Your BMI & Why It Matters When You Have Heart Failure

If you have a heart health issue like heart failure, you can take steps to keep your heart healthy and strong. Knowing how to lower BMI is an important step in that direction.

Woman doing yoga

Change Is Coming: Recognizing the Signs of Menopause

Each woman’s transition to menopause is as unique as she is. Many women, however, experience some of the same symptoms. Knowing the signs of menopause can empower you to take action to enhance your health and well-being.

Man with preparing to exercise

Healthy Prostate Pointers

As you age, your prostate gland changes, and it’s important to adjust accordingly. You can make lifestyle changes to promote a healthy prostate and potentially reduce your risk of developing prostate cancer.

Man and woman happy and exercising outside

Why Exercise Impacts So Much More Than Your Waistline

While some people associate exercise with weight loss, there are so many additional health benefits.

Woman with headache suffering from caffeine withdrawals

Tired? Having Headaches? You Could Be Experiencing Caffeine Withdrawal

Your daily coffee could be giving you more side effects than just energy. Here’s what you need to know about caffeine withdrawal and when to reduce your caffeine consumption.