Tag: Health Awareness

Woman getting her hair styled

Uterine Cancer and Chemical Hair Straighteners

Among the many unique health care challenges that women face throughout their lives, a new concern is growing about the connection between the chemical hair straighteners that some women use and the development of uterine cancer.

Man looking concerned

The Link Between Sperm Count and Male Fertility

Discussions about fertility often focus on women, but men also play a crucial role in the reproductive process. From what affects sperm count to ways of boosting fertility, learning about the science behind male reproductive health can help you understand and improve fertility.

Woman holding her abdomen

Frequent Urination: When Diabetes and Menopause Affect the Bladder

Women who urinate too frequently may not know that Type 2 diabetes and menopause are common causes of their condition. Fortunately, there are many solutions for treating frequent urination, regardless of the reason.

Little boy eating chocolate

6 Surprising Foods with Caffeine—and What to Do When You’ve Had Too Much

Caffeine can impact your sleep and make you anxious, and considering there are so many drinks and foods with caffeine, you may not realize how much you’re consuming.

Basketball players drinking water

Recognizing Dehydration Symptoms in Athletes

Athletes of every age, ability and activity are at risk of experiencing dehydration symptoms. Maintaining proper hydration before, during and after exercise is key to performing your best and getting the greatest benefit out of your workouts.

Bowl with tofu and veggies

Is Tofu a Healthy Alternative to Meat?

A person’s food preferences can become a big debate. Tofu versus meat is a prime example, showcasing how different nutritional concepts can often clash. Which is healthier, though? Learn more about tofu to understand what sets it apart from traditional protein.

Man stretching at his desk

Exercise Snacks & Other Ways to Counteract Too Much Sitting

If you spend hours each day sitting at a desk in front of a computer, you aren’t alone. Could “exercise snacks” be enough to counteract all that sitting?

Pickleball Match

Preventing Pickleball Injuries

Pickleball-related injuries range from mild sprains to severe muscular strains and joint complications. Thankfully, many players can effectively prevent and treat these injuries by knowing what causes them, how to prevent injury and what recovery looks like.

Woman Using Oxygen at the Office

Breathe Easier with Oxygen Therapy at Home and On the Go

Oxygen therapy may sound like a complex procedure that limits a person’s mobility and daily routine. However, the need for oxygen therapy doesn’t necessarily restrict a person from their regular daily life. Learn how oxygen therapy works and who it may benefit.

Woman sick with the flu

FLU SOS: When to Treat at Home, Seek Urgent Care, or Head to the ER

You wake up one morning with a sore throat and cough. Do you know what to do if you think you have the flu? You will likely not be too sick if you get the flu. However, if you start feeling very ill, know where to go – primary care, urgent care or ER.