Tag: Health Awareness
Just the Facts: Is Caffeine Bad for Kids?
Caffeine gives adults a nice boost of energy to kickstart the day or help them through an evening of work. But what about when kids drink the stimulant? What kinds of effects does caffeine have on kids? Learn about how caffeine affects our bodies and whether caffeinated products can harm children.
Nutrition for Athletes: Fueling Your Performance
Proper nutrition is key to athletic success, giving athletes the fuel they need to perform at their best. By eating a balanced diet, athletes can boost their energy, help muscles recover, and lower their risk of injury.
Digestive Health Facts for You to Digest
We all use our digestive system every day, every time we eat and drink. Many of us take this complex system for granted, so take time to understand how it works so you can keep it healthy.
COPD Holiday Tips: Avoiding Health Risks to Enjoy the Season
The holiday season brings joy and celebration, but for those with Chronic Obstructive Pulmonary Disease (COPD), it can also pose unique challenges. Here are six essential tips to help you enjoy the festivities while prioritizing your respiratory health.
Pneumonia Treatment: What Does It Take to Feel Better?
Matching you with the most appropriate pneumonia treatment depends, in part, on what kind of germ caused the infection.
Mindfulness Activities for Stress Management
Being aware and accepting of your current situation can help you manage any stress you might feel. It can also help you enjoy life more when all is well. Learn how to be more mindful with the activities listed here.
Answering FAQs about the Kidneys and Diabetes
If you have diabetes, you may have been told that you’re at risk of developing kidney disease. What’s the connection between the kidneys and diabetes?
What You Can Do to Stop Snoring and Start Sleeping Better
Snoring can be more than a noisy nuisance. It may also affect your health, energy and relationship with your sleep partner—and, potentially, signal a sleep disorder. Lifestyle changes and medical treatments can help you stop snoring.
How to Manage High Cholesterol and Protect Your Heart
Have you been told you have high cholesterol? Learning how to manage this condition can help you protect your heart.
Making Sense of Emphysema and How It Affects the Lungs
Emphysema is a type of lung disease that affects more than 3 million Americans, according to the American Lung Association. While the condition is relatively common, it’s also preventable in many cases.