Tag: Health Awareness

Three medical providers with a patient

The COPD Transitional Care Team Gets You Home Safely

Living with COPD is difficult. The COPD Transitional Care Team is here to help. Learn how they support patients who live with this chronic disease.

Cholesterol lowering foods

Filling Your Plate with Foods that Lower Cholesterol

People with high cholesterol have likely received advice from their providers about managing their condition. In addition to taking medications, making heart-healthy lifestyle changes, like losing weight, working out regularly and eating a healthy, nutritious diet, can help.

Man with abdominal pain

Am I at Risk of an Abdominal Aneurysm?

When you hear about someone experiencing an aneurysm, the brain probably comes to mind, but aneurysms can also affect other parts of the body. An abdominal aneurysm is one example.

Woman walking a dog

Take a Stroll Through the Heart Health Benefits of Walking

You probably know that getting regular exercise is good for your health, but you may have wondered whether walking counts. There’s good news: Yes, walking counts—and there are many heart health benefits of walking.

Woman feeling positive and happy

How to Unleash the Power of Positive Psychology

Has anyone ever told you to “think positive” or “focus on the good”? They might not have known it when they said it, but those phrases relate to a type of psychology known as positive psychology.

Man taking a deep breath

Pulmonary Rehabilitation: A Breath of Fresh Air

Although there’s no cure for many chronic lung diseases, such as chronic obstructive pulmonary disease (COPD), they can be successfully managed.

Man talking to his young son

Men’s Mental Health: Breaking the Silence

It can be challenging for anyone to open up about their feelings, insecurities, anxieties and more. It’s particularly difficult for men due to the stigma surrounding societal stereotypes. Bottling up emotions to appear stoic and tough may be preferred but is not an effective way to handle one’s mental health.

young women wearing breast cancer ribbons

What You Need to Know About Breast Cancer in Younger Women

While rare, breast cancer in people under 40 does occur. Learn if you’re at risk and what symptoms to watch out for.

Woman with bread also holding her stomach

Is Gluten-Free Healthy? Learn about Going Gluten-Free

A gluten-free diet doesn’t mean just a bread-free diet. Learn more about this dietary trend, and find out if such a diet is one that could benefit your health.

Dad and daughter exercising

Be a Good Role Model: Building a Healthy Lifestyle With Your Kids

You want your kids to grow up healthy and strong. After all, children who learn to make good health decisions today are more likely to make them for years to come. But how do you do it? A healthy lifestyle starts with you.