Tag: Health Awareness

Should You Have a Vasectomy?

Many men think about getting a vasectomy at some point in their lives after making the decision to not have any more children. Learn the pros and cons about undergoing this procedure.

Black Women's Health Awareness

Understanding Health Risks for Black Women

Black women are at increased risk for some serious and dangerous conditions, including COVID-19. In fact, the pandemic has put a spotlight on these health disparities. Why does this happen and what can be done to level the playing field?

Heart healthy foods shaped in a heart on a wood table

Sink Your Teeth Into These 8 Heart-Healthy Foods

Want to maximize your heart health? Stock your kitchen with these eight superfoods to reduce your risk of heart disease. Plus free recipes!

Medications spilling out on countertop

4 Common Medication Management Mistakes to Avoid

Misusing or mismanaging your medications can lead to serious problems. See what common mistakes you might be making with your medications and how you can remedy them.

African american woman wearing glasses and sitting in front of window

7 Steps for Coping With a Chronic Condition

Being diagnosed with or suffering from chronic disease can be a monumental challenge. It can be difficult to adjust to a new life, but it’s not impossible. Here are seven steps you can take to cope with a chronic condition.

African American Woman

Why You Should Go to Your Well-Woman Exam This Year

When you’re caught up in life’s hustle and bustle, it can be easy to let your health take last priority. While it may be tempting to skip your annual well-woman exam, it’s actually one of the most important things a woman can do for her health.

Senior nurse talking to patient about treatment plan

26 Key Medical Terms That Everyone Should Know

We’ve all been there: Your doctor is trying to explain something important to you, but all you hear is jargon and acronyms. Sometimes understanding just enough to ask the right questions can make all the difference. Learn these key medical terms and have more informed conversations with your doctor.

Priamry Care doctor taking blood pressure of older male patient

5 Reasons Why You Need a Primary Care Provider

While you can receive some of the same types of basic care from walk-in clinics or urgent care centers, primary care providers offer a unique value that can have a huge impact on your health. Find out some of the best reasons that you should consider getting (or keeping) a primary care provider.

Confident female doctor in clinical setting

16 Questions You Should Ask Your New Primary Care Provider

Finding the right primary doctor can be a challenge. It’s important to ask the right questions. Find out if a doctor is right for you with these 16 questions.

Man jogging on snowy trail with golden retriever to exercise and help immune system

7 Ways to Boost Your Immune System

Your immune system defends your body against microorganisms that cause sickness and disease. The stronger your immune system, the less likely you are to get sick.  The first step to keeping your immune system strong?