Tag: Health Awareness
7 Ways to Boost Your Immune System
Your immune system defends your body against microorganisms that cause sickness and disease. The stronger your immune system, the less likely you are to get sick. The first step to keeping your immune system strong? …
The Best Ways To Manage Your Prescription Medications
Many of us take multiple medications, particularly as we age. However, it is important to keep track of your medications to ensure that negative interactions won’t occur. Learn how to manage your prescriptions like a pro.
How to Be Your Own Health Care Advocate
Health care can be complex, but it’s important to make sure that you are an active participant in your treatment plan. Find out how you can become your own health care advocate and develop a productive partnership with your providers.
Do You Listen to Your Body?
In our fast-paced, overstimulated world, there are so many things competing for our attention—so many in fact, that we may miss what’s going on in our bodies.