Tag: Health Awareness
Are You Vitamin D-Deficient? Here’s How to Know
You’ve probably heard of vitamin D, but do you know what it is? Vitamin D plays an essential role in how your body functions. When you’re vitamin D-deficient, you may be at risk of several potential health issues.
What Helps Restless Legs Syndrome? Plus 3 Things to Avoid
Many people have dealt with a jumpy sensation in the body at some point as they try to drift off to sleep. But when it occurs persistently and primarily affects the legs, it can be a sign of restless legs syndrome, a common sleep disorder.
The Top 10 Signs You Might Need a Concussion Test
If you’ve ever watched a sporting event on TV or in person, you’ve probably seen at least one athlete taken off the field with a concussion. This type of traumatic brain injury is common, particularly among athletes, but would you recognize the symptoms if you or a loved one needed a concussion test?
Is There Such a Thing as a Healthy Sports Drink?
It is very important to stay hydrated, especially when exercising. But is a sports drink the right option for you? Learn when to choose a sports drink and when water is best.
Should You Have a Vasectomy?
Many men think about getting a vasectomy at some point in their lives after making the decision to not have any more children. Learn the pros and cons about undergoing this procedure.
Understanding Health Risks for Black Women
Black women are at increased risk for some serious and dangerous conditions, including COVID-19. In fact, the pandemic has put a spotlight on these health disparities. Why does this happen and what can be done to level the playing field?
4 Common Medication Management Mistakes to Avoid
Misusing or mismanaging your medications can lead to serious problems. See what common mistakes you might be making with your medications and how you can remedy them.
7 Steps for Coping With a Chronic Condition
Being diagnosed with or suffering from chronic disease can be a monumental challenge. It can be difficult to adjust to a new life, but it’s not impossible. Here are seven steps you can take to cope with a chronic condition.
Why You Should Go to Your Well-Woman Exam This Year
When you’re caught up in life’s hustle and bustle, it can be easy to let your health take last priority. While it may be tempting to skip your annual well-woman exam, it’s actually one of the most important things a woman can do for her health.
26 Key Medical Terms That Everyone Should Know
We’ve all been there: Your doctor is trying to explain something important to you, but all you hear is jargon and acronyms. Sometimes understanding just enough to ask the right questions can make all the difference. Learn these key medical terms and have more informed conversations with your doctor.