Tag: Health Awareness
What Are Triglycerides? What You Need to Know
You probably know that high cholesterol is a risk factor for heart attack—but having high levels of triglycerides can also put you at risk, especially if you already have cardiovascular disease. What are triglycerides, and what can you do to keep them at a healthy level?
Top Reasons Sugar Alcohols May Not Be a Good Sugar Substitute
If you’re trying to cut back on the amount of sugar you eat, you may turn to foods with sugar substitutes rather than sugar. But are these sugar alcohols really a healthy alternative?
What Does It Mean If You Have Fruity Breath?
You have a faint taste of fruit in your mouth, but you haven’t eaten fruit all day. What could be causing your fruity breath?
Heart-Healthy Shopping
Shopping for heart-healthy foods is easier than you think with these 10 tips.
Healthy Foods for Cold Weather
A healthy diet helps maintain your health and boosts your energy in winter months.
Heart Disease Symptom Warning Signs
For heart disease patients — managing your health at home includes self-checks to know if you are in the RED, YELLOW OR GREEN zone and what to do.
Oral Cancer: The Top 11 Signs You Should Know
Oral cancer affects only a small portion of Americans, accounting for about 3 percent of the total number of cancer cases each year, according to the National Institute of Dental and Craniofacial Research. But while it may be less common, it shares a key factor with other types of cancers—it’s most treatable when detected early. That’s why it’s important to keep an eye out for oral cancer signs.
Chest Pain: Can Stress Cause a Heart Attack?
Chest pain can indicate many things, from acid reflux, GERD and pneumonia to a panic attack, coronary artery disease and heart attack—just to name a few. When your chest hurts, your body may be trying to let you know that you’re overworking your heart. Chest pain or discomfort should never be ignored or taken lightly. Let’s examine some causes of chest pain.
What is a Silent Stroke?
A stroke occurs when the blood flow to the brain is interrupted, a medical event that can potentially cause permanent damage and disability. While many strokes will present with obvious symptoms, there exists a less obvious type referred to as a “silent stroke” that can still result in loss of oxygen to brain cells and the same kind of effects over time.
Preventing Low Back Pain During the Holidays
Want to keep your holidays happy and your lower back healthy? We’ve got your back with these tips to help reduce low back pain and injury during the holidays.