Tag: Health Awareness
Your Top Priority During Perimenopause? Your Health
As women grow older and approach menopause, many experience weight gain and other health changes due to fluctuating hormone levels. By adopting healthy habits during perimenopause, you can help avoid some of these issues and live your best life as you age.
Managing Stress When You Have Heart Disease
If you’re regularly feeling overwhelmed, it’s time to consider ways for managing stress in your life. This is especially important if you have heart disease.
5 Ways for Runners to Have Healthy Feet
Runners: Here are 5 tips on how to reach the finish line with healthy feet.
Parenting and Mental Health: Building Your Toolkit
It can be easy to keep track of your child’s physical health, but you may know less about their mental health. Fortunately, there are approaches that can help you manage your child’s mental health, including the four essential tools of a “mental health toolkit.” With these tools, you can promote positive mental health and prepare your children, and yourself, to cope with difficult times.
Understanding Parathyroid Disease
Parathyroid disease affects the way your body manages calcium. Left untreated, serious health conditions can occur. Learn the symptoms and treatment options.
COPD Management and the Importance of Taming Stress
Chronic obstructive pulmonary disease, or COPD, can complicate breathing and affect the quality of your everyday life. These issues may cause anxiety and stress which can make COPD worse. That’s why controlling stress is a key part of COPD management.
Diabetes During Pregnancy
Having a baby is a natural process that’s usually safe and free of complications. However, when you have diabetes, a simple pregnancy can become a lot more complicated.
How Exercise Helps Breast Cancer Prevention and Recovery
Exercise helps the body prevent diseases, heal faster, and boost energy and mood. For people at risk for breast cancer, regular exercise and a healthy diet helps with prevention, post-surgery survival and reducing side effects during and after treatment.
How to Reduce the Stress in Your Life
Is stress dominating your life? It’s a common affliction. But you don’t have to bow down to stress. Follow these tips to get stress under control.
Osteoarthritis: Finding the Best Treatment Option for You
Not all arthritis is created equal. And, despite popular belief, few arthritis cases require surgery. Learn more about the best non-invasive treatment options available, and surprising facts about osteoarthritis and running.