Tag: Health Awareness
How to Avoid Holiday Overeating This Year
If you’re worried that visions of sugarplums and gravy boats will derail your healthy diet this holiday season, your best bet is to plan ahead. Here are some strategies to get started.
Tips for Managing Type 2 Diabetes the Healthy Way
Learning to manage Type 2 diabetes can help you feel better and allow you to be more in control of your health.
Antibiotic Resistance: Addressing a Growing Challenge
Antibiotics are powerful medicines that help us counter infections caused by bacteria. However, the effectiveness of these lifesaving drugs is at risk due to antibiotic resistance.
Advice for Women Who Are at a High Risk for Breast Cancer
Breast cancer is very common among women. How do you know if you’re at a high risk for developing it? Learn more about how risk is determined and recommended next steps.
Not Just for Kids: What to Know About RSV in Adults
Your little one was just diagnosed with RSV, and his pediatrician said to be careful taking him around older adults. But why is that? The precaution is because RSV in adults, particularly those aged 60 and older, can be dangerous.
The Connection Between Stress and Diabetes
Did you know that stress can impact blood sugar? Learn more about stress and diabetes and discover some stress management strategies.
Just the Facts: Is Caffeine Bad for Kids?
Caffeine gives adults a nice boost of energy to kickstart the day or help them through an evening of work. But what about when kids drink the stimulant? What kinds of effects does caffeine have on kids? Learn about how caffeine affects our bodies and whether caffeinated products can harm children.
Nutrition for Athletes: Fueling Your Performance
Proper nutrition is key to athletic success, giving athletes the fuel they need to perform at their best. By eating a balanced diet, athletes can boost their energy, help muscles recover, and lower their risk of injury.
Digestive Health Facts for You to Digest
We all use our digestive system every day, every time we eat and drink. Many of us take this complex system for granted, so take time to understand how it works so you can keep it healthy.
COPD Holiday Tips: Avoiding Health Risks to Enjoy the Season
The holiday season brings joy and celebration, but for those with Chronic Obstructive Pulmonary Disease (COPD), it can also pose unique challenges. Here are six essential tips to help you enjoy the festivities while prioritizing your respiratory health.