Change Is Coming: Recognizing the Signs of Menopause
Each woman’s transition to menopause is as unique as she is. Many women, however, experience some of the same symptoms. Knowing the signs of menopause can empower you to take action to enhance your health and well-being.
Healthy Prostate Pointers
As you age, your prostate gland changes, and it’s important to adjust accordingly. You can make lifestyle changes to promote a healthy prostate and potentially reduce your risk of developing prostate cancer.
Why Exercise Impacts So Much More Than Your Waistline
While some people associate exercise with weight loss, there are so many additional health benefits.
Tired? Having Headaches? You Could Be Experiencing Caffeine Withdrawal
Your daily coffee could be giving you more side effects than just energy. Here’s what you need to know about caffeine withdrawal and when to reduce your caffeine consumption.
Low-Sugar Drinks You Can Enjoy if You Have Diabetes
Diabetes management entails navigating how different foods and drinks affect your blood sugar. Many drinks contain high amounts of sugar, which can make blood glucose rise rapidly. Keep an eye on what you drink to ensure you’re eating and drinking with your blood sugar level in mind.
Supplements for Joint Pain: Helpful or Harmful?
Aches in your joints can make it difficult to concentrate and enjoy your day. But should you consider taking supplements for joint pain relief? Take a moment to learn about joint pain supplements, how they work and when your doctor might recommend you take them.
Skin Cancer on Your Face: How to Deal with It
The best way to reduce your chances of getting skin cancer is to wear sunscreen, long sleeves and a wide-brimmed hat, and stay indoors during the hottest parts of the day. Still, there’s no 100 percent guaranteed way to prevent skin cancer. If you develop skin cancer on your face, a quick diagnosis allows you to treat it with the best results.
What Can You Do About a Wound that Won’t Heal?
Do you have a non-healing wound? It’s important to get control of the situation now. Our experts have solutions for chronic wounds.
4 Steps to Improve Your COPD
Don’t let your chronic obstructive pulmonary disease (COPD) send you to the hospital. Learn how to manage your COPD symptoms with the help of your provider.
What You Need to Know About Heart Disease in Women of Color
You’ve likely heard that lifestyle factors such as diet or not getting enough exercise affect the risk of developing heart disease. This is true. But women of color and white women have different health experiences due to social factors.