Woman Using Oxygen at the Office

Breathe Easier with Oxygen Therapy at Home and On the Go

Oxygen therapy may sound like a complex procedure that limits a person’s mobility and daily routine. However, the need for oxygen therapy doesn’t necessarily restrict a person from their regular daily life. Learn how oxygen therapy works and who it may benefit.

Woman sick with the flu

FLU SOS: When to Treat at Home, Seek Urgent Care, or Head to the ER

You wake up one morning with a sore throat and cough. Do you know what to do if you think you have the flu? You will likely not be too sick if you get the flu. However, if you start feeling very ill, know where to go – primary care, urgent care or ER.

Woman talking to her doctor

What Symptoms Should You Discuss With Your Gynecologist?

How do you know when you need to see your gynecologist? Learn which symptoms you should never ignore.

People playing video games

Video Game Injuries: Virtual Fun with Real-Life Consequences

Whether you prefer a computer, game console, phone or virtual reality headset, gaming can cause real-life injuries. Understanding overuse injuries and why they happen can help you stay healthy, and pain-free while you play.

Man who looks tired and depressed - could it be low testosterone?

How Do You Know If You Have Low Testosterone, and What Can You Do?

When a man has low testosterone, it can cause many unwanted symptoms. But treatments are available that can help you get back to feeling like yourself again.

Mom with upset teen

Making Sense of Teens and Their Mood Swings

Teens and their moods can change like the weather: Sometimes they’re stormy and hot, other times they’re pleasant and calm, or they can be cold and icy. While parents can use apps to help prepare for volatile weather, they’re often caught completely unprepared when they find themselves in the path of a teen mood swing tornado.

woman being checked for skin cancer

How to Reduce Your Risk of Skin Cancer

There’s nothing like spending time outdoors on a sunny day. But exposure to harmful UV rays remains the leading cause of skin cancer. While some other risk factors for skin cancer are out of your control, certain lifestyle changes can make a big difference.

Woman standing on scale

How to Lower Your BMI & Why It Matters When You Have Heart Failure

If you have a heart health issue like heart failure, you can take steps to keep your heart healthy and strong. Knowing how to lower BMI is an important step in that direction.

Hip Bursitis Stretches

Hip Bursitis Stretches that Help and Exercises to Avoid

Bursae are little fluid-filled structures that help cushion your bones, tendons and soft tissue. They may be small, but when they become inflamed—a condition called bursitis—they can really hurt. Stretching can help provide pain relief

Woman using an inhaler

Take a Deep Breath: How to Use an Inhaler

Inhalers are generally prescribed to people who have a pulmonary disease, such as chronic obstructive pulmonary disease (COPD) or asthma. Using an inhaler correctly helps your medicine work better. An inhaler is not to be