Teenager talking to nurse

Managing the Move from Pediatrics to Adult Care

As children age, their health needs change, and so should their care. Here’s what you need to know to help your children transition from pediatrics to adult care.

Woman meditating with hand on her heart

6 Things to Know About Heart Failure and Mental Health

While heart conditions and mental health concerns seem entirely separate, issues with one can cause challenges in the other.

Woman getting her hair styled

Uterine Cancer and Chemical Hair Straighteners

Among the many unique health care challenges that women face throughout their lives, a new concern is growing about the connection between the chemical hair straighteners that some women use and the development of uterine cancer.

Man looking concerned

The Link Between Sperm Count and Male Fertility

Discussions about fertility often focus on women, but men also play a crucial role in the reproductive process. From what affects sperm count to ways of boosting fertility, learning about the science behind male reproductive health can help you understand and improve fertility.

Woman holding her abdomen

Frequent Urination: When Diabetes and Menopause Affect the Bladder

Women who urinate too frequently may not know that Type 2 diabetes and menopause are common causes of their condition. Fortunately, there are many solutions for treating frequent urination, regardless of the reason.

Little boy eating chocolate

6 Surprising Foods with Caffeine—and What to Do When You’ve Had Too Much

Caffeine can impact your sleep and make you anxious, and considering there are so many drinks and foods with caffeine, you may not realize how much you’re consuming.

Basketball players drinking water

Recognizing Dehydration Symptoms in Athletes

Athletes of every age, ability and activity are at risk of experiencing dehydration symptoms. Maintaining proper hydration before, during and after exercise is key to performing your best and getting the greatest benefit out of your workouts.

Bowl with tofu and veggies

Is Tofu a Healthy Alternative to Meat?

A person’s food preferences can become a big debate. Tofu versus meat is a prime example, showcasing how different nutritional concepts can often clash. Which is healthier, though? Learn more about tofu to understand what sets it apart from traditional protein.

Man stretching at his desk

Exercise Snacks & Other Ways to Counteract Too Much Sitting

If you spend hours each day sitting at a desk in front of a computer, you aren’t alone. Could “exercise snacks” be enough to counteract all that sitting?

Pickleball Match

Preventing Pickleball Injuries

Pickleball-related injuries range from mild sprains to severe muscular strains and joint complications. Thankfully, many players can effectively prevent and treat these injuries by knowing what causes them, how to prevent injury and what recovery looks like.