Young African American girl blowing nose in springtime field

Everything You Need to Know About Spring Allergies

Spring is a beautiful time of the year — unless you have allergies. Find out how you can tell if you have allergies and how you can relieve your symptoms.

Man touching his lower back in pain

Are You At Risk for Kidney Stones?

Most people know that kidney stones can be incredibly painful, but most don’t know what they are or what causes them. Find out if you might be at an increased risk for developing kidney stones.

Different pills bursting out of a pill organizer

The Best Ways To Manage Your Prescription Medications

Many of us take multiple medications, particularly as we age. However, it is important to keep track of your medications to ensure that negative interactions won’t occur. Learn how to manage your prescriptions like a pro.

Young family with children and a dog running outside in the winter time

5 Ways to Stay Active in Winter

Maintaining your exercise routine or starting a new one can be difficult when temperatures outside take a dive, but the cold is no reason to abandon your work out plan. Discover new ways you can stay active this winter.

Older woman putting hand over chest as she experiences chest pain

Women’s Heart Attack Symptoms: Do You Know the Signs?

The classic heart attack symptom is described as feeling a huge weight on your chest. Yet women’s symptoms often differ from men’s. Women may have more subtle symptoms prior to a cardiovascular event, such as increasing fatigue or insomnia.

Little boy receives vaccine from physician

You Have A Shot At Preventing Cancer

The human papillomavirus virus (HPV) vaccine is important for preventing common HPV strains that lead to many types of cancer. Discover some common myths and facts surrounding this vaccine.

Father and son play football outdoors

8 Ways to Stay Ahead of Joint Injury

Whether it’s a sudden sports injury or the pains of age, joint problems can make your life more difficult than it needs to be. Reduce your odds of needing orthopaedic care by taking care of your joints.

Beautiful middle aged African American woman sitting outside

4 Post-Menopausal Conditions You Should Know About

Menopause doesn’t just affect hormones. It can also increase your risk of developing certain conditions. Find out more about what health problems you should be on the lookout for.

Man in hospital bed talking to his provider with his wife at his side

How to Be Your Own Health Care Advocate

Health care can be complex, but it’s important to make sure that you are an active participant in your treatment plan. Find out how you can become your own health care advocate and develop a productive partnership with your providers.

Hand holding e-cigarette vape as vapor swirls around it

Are E-Cigarettes Safe? Look Beyond the Smoke and Mirrors.

E-cigarettes are sometimes touted as a safe alternative to smoking traditional cigarettes. Some people even use them to quit smoking. But what do we really know about the safety of these devices?