Make Impaired Driving A Thing Of The Past
It’s important to moderate your drinking and avoid impaired driving at all costs. Here are some ways you can help yourself and your loved ones make impaired driving a thing of the past.
How to Quit Smoking and Reduce Your Risk of Lung Cancer
Everyone knows that smoking is bad for you, but did you know that there are new ways to quit for good? Learn how you can quit this unhealthy habit and prevent lung cancer in the future.
7 Dietary Recommendations That Will Reduce Your Risk of Cancer
We all know that quitting smoking can reduce your risk of cancer, but did you know that diet is also been proven to help? Find out how healthy eating could help you decrease your risk from our experts at the UM Cancer Network.
4 Reasons You Need to Stay Hydrated
Did you know that the definition of “staying hydrated” is different for everyone? Find out why hydration is important for your body and how to identify your ideal daily fluid intake.
5 Must-Know Myths and Facts About the Flu Shot
It may be tempting to skip out, but the flu shot provides important protections for you and your family. Discover some common misconceptions and truths about the flu shot.
Battling Breast Cancer Before It Begins
Understanding your risks for breast cancer better prepares you to manage your health. Most women have some risk factors, but not all risks have the same implications.
Change Up Your Meals With These 5 Easy Food Swaps
Everyone knows that eating the right amount of fruits and vegetables can make a big difference in your health, but how often are you switching up your weekly menu?
Having Urinary Problems? Learn These 5 Warning Signs for Men
Did you know that your urine can tell you if you have a serious condition? Find out what five symptoms you should be watching for if you are having urinary problems.
The Best Changes You Can Make to Lower Your Cholesterol
While there are many medications that can help lower your cholesterol levels, lifestyle changes are also incredibly effective. Find out which changes you can make to keep your cholesterol at a healthy level.
Here’s How to Stay Safe in the Summer Heat
Overheating can cause severe sickness and even death, but heat-related illnesses are preventable. Discover how to keep yourself safe, identify heat stroke symptoms, and more.