Are You Vitamin D-Deficient? Here’s How to Know

You’ve probably heard of vitamin D, but do you know what it is? Vitamin D plays an essential role in how your body functions. When you’re vitamin D-deficient, you may be at risk of several potential health issues.

What Helps Restless Legs Syndrome? Plus 3 Things to Avoid

Many people have dealt with a jumpy sensation in the body at some point as they try to drift off to sleep. But when it occurs persistently and primarily affects the legs, it can be a sign of restless legs syndrome, a common sleep disorder.

Does Your Burn Need Medical Attention?

When should you treat a burn at home versus going to an urgent care center or the emergency room? Some burns can easily be treated at home, but more serious burns require immediate care. Here’s how to tell the difference.

Strategies for Living Well With Crohn’s Disease

When you are living with a chronic condition like Crohn’s disease, your health is always on your mind. When will your symptoms make an appearance? Where is the closest bathroom? Is it okay to accept the invitation to a dinner party next weekend? Learn steps you can take to live well and feel your best.

The Top 10 Signs You Might Need a Concussion Test

If you’ve ever watched a sporting event on TV or in person, you’ve probably seen at least one athlete taken off the field with a concussion. This type of traumatic brain injury is common, particularly among athletes, but would you recognize the symptoms if you or a loved one needed a concussion test?

Choosing the Best Palliative Care

If you or someone you love is battling a life-threatening, chronic or serious disease, you want the best palliative care team possible by your side. Here’s how to find it.

When Is Allergy Season? That Depends on Your Allergy

You often hear the phrase “allergy season,” but when is allergy season, exactly? That’s a bit of a trick question. There are allergy seasons that run throughout the year, and whether you’re affected at a given time depends on what allergens your body reacts to and when those are in the air.

Are You Experiencing Situational Depression?

Having trouble adjusting to a life circumstance or event, such as the death or illness of a loved one, loss of a job, financial difficulties or others, could cause situational depression. Learn what it is, how you can beat it, and steps you can take to prevent it.

What Could Breast Pain Mean?

If you experience breast pain, you may wonder whether breast cancer could be the cause. It’s possible, but unlikely. Breast cancer can cause breast pain, but so can a variety of other conditions.

Is There Such a Thing as a Healthy Sports Drink?

It is very important to stay hydrated, especially when exercising. But is a sports drink the right option for you? Learn when to choose a sports drink and when water is best.