Suicide Prevention: How to Recognize Red Flags—and Where to Reach Out for Help

Suicide is complicated and can be very scary to talk about. But it is an important conversation to have – one that could save lives. Suicide is preventable.

Addressing Spinal Pain with Acupuncture

The ancient health care practice of acupuncture has been shown to improve pain, increase circulation, heal tissues and much more. It even helps with back pain and spine surgery.

How to Tell If a Cut Is Infected or Healing

Everyone gets a cut sometimes. Most cuts can be treated at home, but sometimes they get infected and need medical attention. Know when to seek care.

Do’s and Don’ts for a Back Injury

Ever felt a twinge in your back? For most of us, it’s a familiar sensation. But in some cases, back discomfort can be a sign of a back injury.

Are You Vitamin D-Deficient? Here’s How to Know

You’ve probably heard of vitamin D, but do you know what it is? Vitamin D plays an essential role in how your body functions. When you’re vitamin D-deficient, you may be at risk of several potential health issues.

What Helps Restless Legs Syndrome? Plus 3 Things to Avoid

Many people have dealt with a jumpy sensation in the body at some point as they try to drift off to sleep. But when it occurs persistently and primarily affects the legs, it can be a sign of restless legs syndrome, a common sleep disorder.

Does Your Burn Need Medical Attention?

When should you treat a burn at home versus going to an urgent care center or the emergency room? Some burns can easily be treated at home, but more serious burns require immediate care. Here’s how to tell the difference.

Strategies for Living Well With Crohn’s Disease

When you are living with a chronic condition like Crohn’s disease, your health is always on your mind. When will your symptoms make an appearance? Where is the closest bathroom? Is it okay to accept the invitation to a dinner party next weekend? Learn steps you can take to live well and feel your best.

The Top 10 Signs You Might Need a Concussion Test

If you’ve ever watched a sporting event on TV or in person, you’ve probably seen at least one athlete taken off the field with a concussion. This type of traumatic brain injury is common, particularly among athletes, but would you recognize the symptoms if you or a loved one needed a concussion test?

Choosing the Best Palliative Care

If you or someone you love is battling a life-threatening, chronic or serious disease, you want the best palliative care team possible by your side. Here’s how to find it.