Taking a Deep Breath

5 Tips for Healthy Lungs

It is important to take care of your lungs. Breathe deep and dive in to learn five ways you can keep your lungs fit and healthy.

kids vaping

Is Vaping Bad For Kids? Know The Risks

Have you wondered if vaping is bad for your kids? Often advertised as a safe alternative to smoking, health care professionals now recognize vaping as a dangerous trend. False advertising is responsible for a lot of the misinformation around vaping.

How are Allergies and Asthma Connected?

There’s a strong link between allergies and asthma. Understanding this connection reveals the importance of managing allergies to help control asthma.

Foot Pain

What Causes Foot Pain and How You Can Prevent It

It’s easy to go about your day without considering the work your feet are doing – until you find yourself with foot pain. But in most cases, you don’t have to live with it.

Sharing a cancer diagnosis

Sharing Your Cancer Diagnosis

Everyone reacts to a cancer diagnosis differently. Cancer can affect nearly every aspect of your life, so there will be certain people with whom you need to share your diagnosis. It helps to think through how you plan to break the news.

Cancer Survivorship Support and Options

Survivorship services provide deeper support for patients during and after cancer treatment.

Mediterranean Diet Examples

How to Eat a Mediterranean Diet

Eating like you’re on a Greek isle or the Amalfi coast in Italy has benefits for your heart health. But what is the Mediterranean diet?

Child with Food Allergies

Food Allergies: How They Develop and How to Treat Them

There are many things people can be allergic to, including foods. How do you recognize that you, your baby or your child has a food allergy and what can you do about it?

Healthy Woman Outside

Tips to Optimize Breast Health

Does deodorant with aluminum cause breast cancer? Should you wear a bra at night? Learn these answers and more.

Traveling with oxygen

Tips for Traveling with Portable Oxygen

The oxygen tank that supports your lungs shouldn’t keep you from planning a trip to the Colorado mountains or flying down to sea level for a tropical vacation. In the past, taking these adventures while also toting your oxygen was more complicated, but innovations in technology during the past couple of decades have simplified traveling with portable oxygen. It just takes a little advance planning.