6 Foods to Cut Back for Heart Health
Some foods have higher sodium levels than others. Do you know which they are? Here are the “salty six” – six foods you should limit for a healthy heart.
Should You See a Pulmonologist?
If you often have trouble breathing, your primary care provider might refer you to a pulmonologist. What does that mean and how do they help? Here’s what you need to know.
Knee Osteoarthritis: Prevention and Treatment Options
Could the pain and swelling in your knee be osteoarthritis? While it is often genetic, there are some ways to prevent it, and many ways to treat it.
What Does the Term ‘Ejection Fraction’ Mean for Your Heart?
The phrase “ejection fraction” is something many people have never heard until they or a loved one are diagnosed with a heart condition. Learn why measuring a person’s ejection fraction is so important for determining their overall heart health and creating a treatment plan.
Staying Hydrated When You Have Diabetes
When you have diabetes, it is extremely important to stay well-hydrated. Even mild dehydration can cause your blood sugar to become unstable. Learn why and what you can do.
IBS Treatment: Find Relief from Digestive Distress
Irritable bowel syndrome, or IBS, is a disruptive disorder that can be difficult to discuss openly, but living with the disorder doesn’t need to hold you back from living your best life. Learn about IBS relief today.
How Can Older Adults Have Better Mental Health?
The health of older adults often revolves around changing physical capabilities, but it’s important not to ignore the mental adjustments that people go through as they age.
Can’t Afford Your Medications? Here’s What You Can Do.
Many people take multiple prescription medications, but the cost of these medications can add up. Luckily, there are steps you can take to make your medications more affordable.
Tips for Headache Relief
Headaches can easily seem like routine challenges we face as we go about our busy lives. Take some painkillers, take a few moments of peace and quiet in a dark room and hope the pain goes away. Don’t just deal with the pain though. Understand what’s happening so you can get some relief.
The Relationship Between Diabetes and Heart Disease
Heart disease is a common health issue that many people understand the basics of. But the connection between diabetes and heart disease may not be as well known. Learn why people living with diabetes should pay careful attention to their heart health.