Category: Prevention

Group of children at a door on Halloween trick-or-treating

Here’s How to Keep Your Little Ones Safe on Halloween

Trick-or-treating on Halloween can be a magical time for children, but for parents, it isn’t just the spooky costumes that can be scary. Find out how to keep your children safe and healthy on Halloween with these easy tips.

Man with beer reaching for car keys while friend stops him

Make Impaired Driving A Thing Of The Past

It’s important to moderate your drinking and avoid impaired driving at all costs. Here are some ways you can help yourself and your loved ones make impaired driving a thing of the past.

Man breaking cigarette in half

How to Quit Smoking and Reduce Your Risk of Lung Cancer

Everyone knows that smoking is bad for you, but did you know that there are new ways to quit for good? Learn how you can quit this unhealthy habit and prevent lung cancer in the future.

Mother and daughter picking apples out at grocery store

7 Dietary Recommendations That Will Reduce Your Risk of Cancer

We all know that quitting smoking can reduce your risk of cancer, but did you know that diet is also been proven to help? Find out how healthy eating could help you decrease your risk from our experts at the UM Cancer Network.

Young Girl Getting Vaccine

5 Must-Know Myths and Facts About the Flu Shot

It may be tempting to skip out, but the flu shot provides important protections for you and your family. Discover some common misconceptions and truths about the flu shot.

A diverse row of women of all ages and races wearing pink shirts for breast cancer

Battling Breast Cancer Before It Begins

Understanding your risks for breast cancer better prepares you to manage your health. Most women have some risk factors, but not all risks have the same implications.

Woman drinking water after jogging

Here’s How to Stay Safe in the Summer Heat

Overheating can cause severe sickness and even death, but heat-related illnesses are preventable. Discover how to keep yourself safe, identify heat stroke symptoms, and more.

Provider consulting with older male patient in doctor's office

Are You At Risk for Colon Cancer?

According to the American Cancer Society, colon cancer is the third most common type of cancer diagnosed in the United States. It can also be deadly if left undetected. Find out if you’re at risk and how you can decrease your chances of developing this disease.

Young girl receives vaccine

Your Top 10 Child Immunization Questions Answered

Find out why Maryland schools require certain vaccinations, how vaccines work, and answers to other common questions.

Young boy swimming in pool

Keep Yourself and Your Family Safe This Summer

Outdoor activities are part of the joys of summer, but they can also quickly turn into a disaster if the right safety precautions aren’t taken. Learn about some of the most common summer safety hazards and the easy ways you can avoid them.