Category: Prevention
7 Ways to Boost Your Immune System
Your immune system defends your body against microorganisms that cause sickness and disease. The stronger your immune system, the less likely you are to get sick. The first step to keeping your immune system strong? …
Here’s How to Keep Your Little Ones Safe on Halloween
Trick-or-treating on Halloween can be a magical time for children, but for parents, it isn’t just the spooky costumes that can be scary. Find out how to keep your children safe and healthy on Halloween with these easy tips.
Make Impaired Driving A Thing Of The Past
It’s important to moderate your drinking and avoid impaired driving at all costs. Here are some ways you can help yourself and your loved ones make impaired driving a thing of the past.
How to Quit Smoking and Reduce Your Risk of Lung Cancer
Everyone knows that smoking is bad for you, but did you know that there are new ways to quit for good? Learn how you can quit this unhealthy habit and prevent lung cancer in the future.
Fight Cancer with Your Fork: 7 Healthy Diet Tips
We all know that quitting smoking can reduce your risk of cancer, but did you know that diet is also been proven to help? Find out how healthy eating could help you decrease your risk from our experts at the UM Cancer Network.
5 Must-Know Myths and Facts About the Flu Shot
It may be tempting to skip out, but the flu shot provides important protections for you and your family. Discover some common misconceptions and truths about the flu shot.
Battling Breast Cancer Before It Begins
Understanding your risks for breast cancer better prepares you to manage your health. Most women have some risk factors, but not all risks have the same implications.
Here’s How to Stay Safe in the Summer Heat
Overheating can cause severe sickness and even death, but heat-related illnesses are preventable. Discover how to keep yourself safe, identify heat stroke symptoms, and more.
Are You At Risk for Colon Cancer?
According to the American Cancer Society, colon cancer is the third most common type of cancer diagnosed in the United States. It can also be deadly if left undetected. Find out if you’re at risk and how you can decrease your chances of developing this disease.
Your Top 10 Child Immunization Questions Answered
Find out why Maryland schools require certain vaccinations, how vaccines work, and answers to other common questions.