Category: Prevention

Stroke 101: How to Identify and Prevent Stroke

According to the Centers for Disease Control and Prevention (CDC), in the United States, someone has a stroke every 40 seconds—and every four minutes, an individual dies from stroke. While those may seem like staggering statistics, 80% of strokes are preventable.

Suicide Prevention: How to Recognize Red Flags—and Where to Reach Out for Help

Suicide is complicated and can be very scary to talk about. But it is an important conversation to have – one that could save lives. Suicide is preventable.

Strategies for Living Well With Crohn’s Disease

When you are living with a chronic condition like Crohn’s disease, your health is always on your mind. When will your symptoms make an appearance? Where is the closest bathroom? Is it okay to accept the invitation to a dinner party next weekend? Learn steps you can take to live well and feel your best.

How to Help Protect Your Child from Drowning

Hundreds of children die each year from drowning, but these tragic deaths could be prevented. Being aware of your environment and learning water safety can help save lives. Learn more tips from one of our

Blue illustrations of DNA

The Link Between Family History and Cardiovascular Health

Your genetic makeup can increase your risk for cardiovascular disease, but you can take steps to shift the narrative. Find out what you can do.

10 Common Vaccine Myths Busted

Vaccines are vital for maintaining the health of our communities. Unfortunately, there’s a lot of misinformation circulating about them. Learn the truths behind these common vaccine myths.

Teenagers playing soccer

7 Tips to Help Your Child Avoid Sports Injury This Season

The sports season is straight ahead. Taking some basic precautions now can help your child avoid sports injury later. Find out what you can do.

What You Need to Know About Avoiding the Flu

Getting a flu shot is important every year, and this year is no different. Learn everything you need to know about preparing for the flu.

Mother trying to talk to her sulking child

Is It Serious? Understanding Your Child’s Pain

Children may experience a variety of uncomfortable symptoms as they grow. Asking the right questions will help you know when to seek medical care.

Woman walking dog in the woods outside

Your Guide to Common Bites and Rashes

Outdoor fun is a great and healthy way to spend the summer months, but it may result in a bug bites or rashes. Here’s how to treat them and get back outside for summer fun quicker.