Category: Prevention

Woman sick with the flu

FLU SOS: When to Treat at Home, Seek Urgent Care, or Head to the ER

You wake up one morning with a sore throat and cough. Do you know what to do if you think you have the flu? You will likely not be too sick if you get the flu. However, if you start feeling very ill, know where to go – primary care, urgent care or ER.

Woman with bandaid after a shingles vaccine

Shingles Prevention: Take Your Best Shot

Shingles, a viral infection that causes a painful rash, doesn’t have a cure, which makes prevention important. The hallmark of shingles prevention is a highly effective two-dose vaccine.

Dad treating a childhood injury

Scrape, Bang, Bump: How to Prevent and Treat Common Childhood Injuries

Every child injures themself at some point. However, parents and guardians can take steps to prevent certain childhood injuries and learn basic first aid, which can make a difference in a serious situation.

Bruise on arm

Bruise First Aid and When to Get Help

Contusions, commonly called bruises, happen when blood vessels under the skin break, but the skin isn’t cut. Here’s how to get them to heal faster.

Diagnosing and Treating Lyme Disease

According to the Centers for Disease Control and Prevention (CDC), Lyme disease is the most common tick-borne illness in the U.S. If left untreated, Lyme disease can cause serious problems, including heart and nervous system issues. Learn what signs to look for and how it is treated.

8 Steps You Can Take to Help with Forgetfulness

If you think your memory could use a boost, there are some habits you can implement into your daily routine that may help. Even incorporating one or two of the tips we outline here can help improve your memory.

Worried Woman and Man

Do I Have an STI? Learn to Recognize STI Symptoms

There’s no shame in having or talking about a sexually transmitted infection (STI). STIs are common health conditions that every sexually active person needs to consider. Most STIs are preventable, treatable or manageable. But they may cause serious medical issues if ignored. Learning how to recognize STI symptoms can help you and your sexual partners stay healthy.

Tips for Reducing the Risk of Hip Fractures

Suffering a hip fracture is a significant life event. There are important basic measures that older adults can take to decrease their risk of hip fracture to avoid the pain, suffering and loss of mobility and independence that can follow.

Vaping and COPD

The Troubling Truth About COPD and Vaping

Chronic obstructive pulmonary disease (COPD) is often caused by cigarette smoking. Now, recent research suggests vaping, or e-cigarette use, may also be implicated in new or worsening COPD. Here’s what you need to know.

What You Need to Know About Childhood Vaccines

Vaccines are very important for your child’s health and wellness. Know when they should get which vaccines and how to make getting a shot easier for both you and your child.