Category: Flu

Senior man with illness

Not Just for Kids: What to Know About RSV in Adults

Your little one was just diagnosed with RSV, and his pediatrician said to be careful taking him around older adults. But why is that? The precaution is because RSV in adults, particularly those aged 60 and older, can be dangerous.

Eating soup while sick in bed

Wondering What to Eat When You’re Sick? Try These Comforting Foods.

If you’re feeling under the weather, getting the right nutrition takes on a new importance. Find out which foods may help you feel better when you’re feeling sick.

Woman sick with the flu

FLU SOS: When to Treat at Home, Seek Urgent Care, or Head to the ER

You wake up one morning with a sore throat and cough. Do you know what to do if you think you have the flu? You will likely not be too sick if you get the flu. However, if you start feeling very ill, know where to go – primary care, urgent care or ER.

Female doctor giving older man a shot in the arm

Your Quick and Easy Guide to Adult Vaccines

Though we receive many of our essential vaccines as children, some immunizations wear off over time. Here are some of the essential adult vaccines that everyone should be aware of.

Mom wiping baby's nose

Why is Respiratory Syncytial Virus Rising in Children?

While most RSV cases can be treated at home, young children can be vulnerable to severe illness. Learn the signs and symptoms so you know when it might be time to seek help.

What You Need to Know About Avoiding the Flu

Getting a flu shot is important every year, and this year is no different. Learn everything you need to know about preparing for the flu.

Man who has fallen down on the ice

5 Ways to Avoid the ER This Winter

Winter presents potentially injury-causing hazards more than almost any other season. Studies have shown that winter months, especially during harsh weather years, coincide with a spike in emergency room visits. Learn some of the simple ways you can stay out of the ER this winter.

Man jogging on snowy trail with golden retriever to exercise and help immune system

7 Ways to Boost Your Immune System

Your immune system defends your body against microorganisms that cause sickness and disease. The stronger your immune system, the less likely you are to get sick.  The first step to keeping your immune system strong?

Young Girl Getting Vaccine

5 Must-Know Myths and Facts About the Flu Shot

It may be tempting to skip out, but the flu shot provides important protections for you and your family. Discover some common misconceptions and truths about the flu shot.

Young girl receives vaccine

Your Top 10 Child Immunization Questions Answered

Find out why Maryland schools require certain vaccinations, how vaccines work, and answers to other common questions.