Category: Weight Loss
Weight-Loss Medications and Bariatric Surgery: What You Need to Know
The hype about newer weight-loss medications is everywhere. Should you take them? Can they help you lose even more weight following bariatric surgery?
How to Lower Your BMI & Why It Matters When You Have Heart Failure
If you have a heart health issue like heart failure, you can take steps to keep your heart healthy and strong. Knowing how to lower BMI is an important step in that direction.
Get Ready for A New You: Preparing for Bariatric Surgery
Bariatric surgery is an option for many people who are struggling to lose a significant amount of weight for better health. But this surgery isn’t an overnight solution. Find out how to prepare for this life-changing procedure and what you need to do to achieve long-term success.
How Eating Added Sugar Puts You at Higher Risk for Health Issues
Added sugars are a big part of the modern American diet. Learn more about the health risks and where they hide to take added sugars off the table.
How to Stop Emotional Eating
An action that starts as a temporary fix can become an unhealthy habit. Here’s how to break the cycle of emotional eating.
GLP-1 Agonists for Diabetes: Can They Also Be Used for Weight Loss?
In recent months, glucagon-like peptide-1 (GLP-1) receptor agonist drugs have been in the news, as people who don’t have diabetes use them to help shed pounds. But what are GLP-1 agonists, and are they safe for weight loss?