Category: Healthy Living

Young woman puts hand on forehead from fever and blows nose

Should You Go to the ER or Urgent Care?

You never know when an unexpected emergency or health problem may strike. If your primary care provider’s office isn’t open, do you know where to go? Discover how you can discern whether to go to the emergency room or urgent care.

Senior Woman Hugging Adult Daughter In Garden

10 Things You Need to Know About Your Aging Parents

It isn’t easy to watch our parents age. However, it’s incredibly important to play a supporting role in your parents’ lives, especially when it comes to making important health care decisions. Discover the steps you can take to help keep your parent healthy, happy and safe as they age.

Different pills bursting out of a pill organizer

The Best Ways To Manage Your Prescription Medications

Many of us take multiple medications, particularly as we age. However, it is important to keep track of your medications to ensure that negative interactions won’t occur. Learn how to manage your prescriptions like a pro.

Young family with children and a dog running outside in the winter time

5 Ways to Stay Active in Winter

Maintaining your exercise routine or starting a new one can be difficult when temperatures outside take a dive, but the cold is no reason to abandon your work out plan. Discover new ways you can stay active this winter.

Man in hospital bed talking to his provider with his wife at his side

How to Be Your Own Health Care Advocate

Health care can be complex, but it’s important to make sure that you are an active participant in your treatment plan. Find out how you can become your own health care advocate and develop a productive partnership with your providers.

Woman with face mask working in a lab with a pipette

What Are Clinical Trials?

Clinical trials help determine whether a newly developed treatment for a number of diseases are effective or not. Find out more about clinical trials and how they might be helpful to you.

Woman Taking Her Temperature on Sofa at Home

8 Symptoms You Shouldn’t Ignore

Sometimes seemingly unconcerning symptoms can actually be an indicator of a health emergency. Find out what symptoms you should be paying attention to. It could save your life.

Woman touching her cheek in pain

Do You Listen to Your Body?

In our fast-paced, overstimulated world, there are so many things competing for our attention—so many in fact, that we may miss what’s going on in our bodies.