Category: Healthy Living
4 Steps to an Effective Telemedicine Visit
Telemedicine can be a convenient alternative to in-person appointments, but they do come with a learning curve. Learn what steps you should take to have the most effective telemedicine appointment possible.
Getting Set Up for a Telemedicine Appointment
More hospitals and doctor’s offices are offering telemedicine as an alternative to in-person care. Learn what technology you need to set up a telemedicine appointment.
4 Common Medication Management Mistakes to Avoid
Misusing or mismanaging your medications can lead to serious problems. See what common mistakes you might be making with your medications and how you can remedy them.
How Exercise Can Boost Your Mood
You already know that exercise is good for you, but did you know that scientific evidence suggests that exercise plays a critical role in mental health? Learn how exercise influences your mood.
5 Reasons Why Farmers Markets are Good for You
When spring has sprung, farmers markets begin to open up everywhere. Farmers markets aren’t just a novelty — they are good for you too! See why so many doctors and nutritionists recommend visiting your local farmers market to get produce and other groceries.
How Weekend Warriors Can Stay Well
Regular exercise can lower your risk for heart disease, but spotty exercise practices can lead to serious problems. Learn how being a “weekend warrior” can take a toll on your heart and how to exercise safely.
26 Key Medical Terms That Everyone Should Know
We’ve all been there: Your doctor is trying to explain something important to you, but all you hear is jargon and acronyms. Sometimes understanding just enough to ask the right questions can make all the difference. Learn these key medical terms and have more informed conversations with your doctor.
5 Reasons Why You Need a Primary Care Provider
While you can receive some of the same types of basic care from walk-in clinics or urgent care centers, primary care providers offer a unique value that can have a huge impact on your health. Find out some of the best reasons that you should consider getting (or keeping) a primary care provider.
16 Questions You Should Ask Your New Primary Care Provider
Finding the right primary doctor can be a challenge. It’s important to ask the right questions. Find out if a doctor is right for you with these 16 questions.
9 Easy Ways to Fit Exercise Into Your Life
Finding time to exercise can be challenging, but there are many ways that you can carve out time in your day for a little movement. Find out how.