Category: Healthy Living
How Much Do You Know About High Blood Pressure?
High blood pressure affects many people and can have dire health consequences, but there is a lot of misinformation out there about this important health metric. Get the facts behind the myths.
7 Tips to Help Your Child Avoid Sports Injury This Season
The sports season is straight ahead. Taking some basic precautions now can help your child avoid sports injury later. Find out what you can do.
Should I See a Urologist or My Primary Care Provider?
Urology problems are common, but it can be difficult to know where to turn when you experience uncomfortable symptoms. Learn when a urologist is your best option.
Is the Keto Diet Right for You?
The ketogenic diet has become a weight-loss phenomenon, but does the evidence justify the hype? Here are the facts.
What to Expect With Joint Replacement Surgery
If you’re in the process of considering a joint replacement, you might be wondering what your surgery and recovery might look like. Learn what to expect before, during and after joint replacement surgery.
Is It Serious? Understanding Your Child’s Pain
Children may experience a variety of uncomfortable symptoms as they grow. Asking the right questions will help you know when to seek medical care.
Stress-Induced Heart Attacks: Fact or Fiction?
Discover how stress silently impacts your heart health and learn simple strategies to protect yourself from its harmful effects.
Solutions to Manage Nighttime Back Pain
If you experience chronic back pain, it may feel worse at night when you are trying to rest. Learn more about what sleeping positions can help you reduce your back pain.
How and Why You Should Limit Your Salt Intake
Don’t pass the salt! On an average day, Americans eat at least 48 percent more salt than what’s recommended for good health. Here’s why limiting your salt intake is important and tips on how to cut back.
Yes, Meditation Can Help Lower Your Blood Pressure
Meditation provides many health benefits that are still being uncovered by research, but did you know it can lower your blood pressure? Find out how meditation can have this effect on your body and how to do it.