Category: Healthy Living

Senior man doing jigsaw puzzle of a human head with pieces missing

How to Support Your Loved One After Traumatic Brain Injury

Traumatic brain injuries can be a challenge for recover from — for both the patient and caregivers alike. Learn how to support your loved one during rehabilitation after traumatic brain injury.

Black Women's Health Awareness

Understanding Health Risks for Black Women

Black women are at increased risk for some serious and dangerous conditions, including COVID-19. In fact, the pandemic has put a spotlight on these health disparities. Why does this happen and what can be done to level the playing field?

African American man with glasses sitting at his laptop working.

The 2 Biggest Ways Technology Takes a Toll on Your Health

Adults in the United States spent 21 hours a week using these devices. While such devices are generally safe, there are health risks to watch out for.

Man putting hand over heart when feeling chest pain

When to Seek Emergency Room Care for Cardiovascular Symptoms

Having a heart attack is a life-threatening situation that needs to be addressed immediately, but how do you know if you’re experiencing one? Find out when to seek emergency room care for cardiovascular symptoms

Salmon and a salad

Osteoarthritis: 5 Foods to Eat and 5 to Avoid to Help Control your Symptoms

Osteoarthritis affects 30 million Americans every year. While there are many ways to get relief from osteoarthritis, diet can also help ease some of the inflammation. Let’s explore diet plans that both worsen and improve patient symptoms.

Heart healthy foods shaped in a heart on a wood table

Sink Your Teeth Into These 8 Heart-Healthy Foods

Want to maximize your heart health? Stock your kitchen with these eight superfoods to reduce your risk of heart disease.

Aspirin Pills Spilling Out of Bottle

Do You Need a Daily Aspirin?

For years, aspirin was recommended as a prevention measure against heart attacks and strokes. Let’s take a look at the risks associated with daily aspirin consumption, as well as who may still benefit from this preventive treatment.

Stethoscope laid on folded scrubs in heart shape

How Much Do You Know About High Blood Pressure?

High blood pressure affects many people and can have dire health consequences, but there is a lot of misinformation out there about this important health metric. Get the facts behind the myths.

Teenagers playing soccer

7 Tips to Help Your Child Avoid Sports Injury This Season

The sports season is straight ahead. Taking some basic precautions now can help your child avoid sports injury later. Find out what you can do.

Woman gripping over her pelvic area

Should I See a Urologist or My Primary Care Provider?

Urology problems are common, but it can be difficult to know where to turn when you experience uncomfortable symptoms. Learn when a urologist is your best option.