Category: Healthy Living
Finding Relief from Neck Pain
In today’s world full of mobile devices and computer screens, more people are feeling neck pain than ever before. Fortunately, there are some simple solutions for relief.
Addressing Spinal Pain with Acupuncture
The ancient health care practice of acupuncture has been shown to improve pain, increase circulation, heal tissues and much more. It even helps with back pain and spine surgery.
Are You Vitamin D-Deficient? Here’s How to Know
You’ve probably heard of vitamin D, but do you know what it is? Vitamin D plays an essential role in how your body functions. When you’re vitamin D-deficient, you may be at risk of several potential health issues.
What Helps Restless Legs Syndrome? Plus 3 Things to Avoid
Many people have dealt with a jumpy sensation in the body at some point as they try to drift off to sleep. But when it occurs persistently and primarily affects the legs, it can be a sign of restless legs syndrome, a common sleep disorder.
Does Your Burn Need Medical Attention?
When should you treat a burn at home versus going to an urgent care center or the emergency room? Some burns can easily be treated at home, but more serious burns require immediate care. Here’s how to tell the difference.
Strategies for Living Well With Crohn’s Disease
When you are living with a chronic condition like Crohn’s disease, your health is always on your mind. When will your symptoms make an appearance? Where is the closest bathroom? Is it okay to accept the invitation to a dinner party next weekend? Learn steps you can take to live well and feel your best.
Choosing the Best Palliative Care
If you or someone you love is battling a life-threatening, chronic or serious disease, you want the best palliative care team possible by your side. Here’s how to find it.
Is There Such a Thing as a Healthy Sports Drink?
It is very important to stay hydrated, especially when exercising. But is a sports drink the right option for you? Learn when to choose a sports drink and when water is best.
A Guide to Self-Care for Caregivers
Practicing self-care as a caregiver of someone who has cancer may be challenging, but it’s vital for you and your loved one. Learn what you can do.
Is It a Headache or Something More Serious?
Headaches are common and can be caused by many different things, but it’s important to know when you should get professional help. Learn more.