Category: Healthy Living
What Helps Restless Legs Syndrome? Plus 3 Things to Avoid
Many people have dealt with a jumpy sensation in the body at some point as they try to drift off to sleep. But when it occurs persistently and primarily affects the legs, it can be a sign of restless legs syndrome, a common sleep disorder.
Does Your Burn Need Medical Attention?
When should you treat a burn at home versus going to an urgent care center or the emergency room? Some burns can easily be treated at home, but more serious burns require immediate care. Here’s how to tell the difference.
Strategies for Living Well With Crohn’s Disease
When you are living with a chronic condition like Crohn’s disease, your health is always on your mind. When will your symptoms make an appearance? Where is the closest bathroom? Is it okay to accept the invitation to a dinner party next weekend? Learn steps you can take to live well and feel your best.
Choosing the Best Palliative Care
If you or someone you love is battling a life-threatening, chronic or serious disease, you want the best palliative care team possible by your side. Here’s how to find it.
Is There Such a Thing as a Healthy Sports Drink?
It is very important to stay hydrated, especially when exercising. But is a sports drink the right option for you? Learn when to choose a sports drink and when water is best.
A Guide to Self-Care for Caregivers
Practicing self-care as a caregiver of someone who has cancer may be challenging, but it’s vital for you and your loved one. Learn what you can do.
Is It a Headache or Something More Serious?
Headaches are common and can be caused by many different things, but it’s important to know when you should get professional help. Learn more.
What You Need to Know About Osteoporosis
Osteoporosis is a common disease among older adults that can dramatically increase your risk of bone fractures. Find out if you’re high risk for this condition and what you can do about it.
Your Ultimate Guide to Different Types of Pain Relievers
There are a wide variety of over-the-counter medications to choose from when you’re experiencing pain, but how do you know what’s right for your aches and pains?
The Most Common Endurance Sports Injuries and How to Treat Them
Participating in endurance sports like running, swimming, or cycling can put you at a higher risk for sports injuries. Find out what steps to take if you’re athletic performance has been affected by a sports injury.