Category: Health Awareness
Find a Lump in Your Breast? What to Do Next
Breast self-exams are an effective way women can monitor their breast health in between annual screenings. However, just because you find a lump in your breast doesn’t mean it is necessarily cancer. In fact, breast …
Finding Relief from Neck Pain
In today’s world full of mobile devices and computer screens, more people are feeling neck pain than ever before. Fortunately, there are some simple solutions for relief.
What Helps Restless Legs Syndrome? Plus 3 Things to Avoid
Many people have dealt with a jumpy sensation in the body at some point as they try to drift off to sleep. But when it occurs persistently and primarily affects the legs, it can be a sign of restless legs syndrome, a common sleep disorder.
Strategies for Living Well With Crohn’s Disease
When you are living with a chronic condition like Crohn’s disease, your health is always on your mind. When will your symptoms make an appearance? Where is the closest bathroom? Is it okay to accept the invitation to a dinner party next weekend? Learn steps you can take to live well and feel your best.
Is It a Headache or Something More Serious?
Headaches are common and can be caused by many different things, but it’s important to know when you should get professional help. Learn more.
Understanding Health Risks for Black Women
Black women are at increased risk for some serious and dangerous conditions, including COVID-19. In fact, the pandemic has put a spotlight on these health disparities. Why does this happen and what can be done to level the playing field?
The 2 Biggest Ways Technology Takes a Toll on Your Health
Adults in the United States spent 21 hours a week using these devices. While such devices are generally safe, there are health risks to watch out for.
When to Seek Emergency Room Care for Cardiovascular Symptoms
Having a heart attack is a life-threatening situation that needs to be addressed immediately, but how do you know if you’re experiencing one? Find out when to seek emergency room care for cardiovascular symptoms
Do You Need a Daily Aspirin?
For years, aspirin was recommended as a prevention measure against heart attacks and strokes. Let’s take a look at the risks associated with daily aspirin consumption, as well as who may still benefit from this preventive treatment.
How Much Do You Know About High Blood Pressure?
High blood pressure affects many people and can have dire health consequences, but there is a lot of misinformation out there about this important health metric. Get the facts behind the myths.