Category: Health Awareness
Ischemic Stroke: How You Can Avoid One
Strokes are very common – and very dangerous. If you see signs that someone is having a stroke, call 9-1-1 immediately. Learn the signs and how to decrease your chance of having a stroke.
How to Avoid Heart Disease
Heart disease is the leading cause of death in the United States–but it doesn’t have to be.
Top Tips for Optimal Women’s Health
We’ve all let things slide during the pandemic. That includes our regular medical appointments. It’s time to get yourself back on track.
Know the Warning Signs of a Blood Clot
Around 900,000 people in the U.S. will experience a blood clot this year. One in nine of those people will die. That’s why it’s so important to recognize the warning signs of a blood clot, especially if you are at high risk.
The Facts About Autism in American Adults
When we hear about autism, it’s often a child who’s been diagnosed or showing symptoms. However, autism isn’t limited to kids. It’s also a common health issue in adults. Recent information from the Centers for Disease Control and Prevention estimates over 5.4 million adults in the United States have autism spectrum disorder, or ASD—more than 2% of the population.
Tips for How to Treat GERD and Reclaim Your Life from Acid Reflux
Occasional acid reflux isn’t cause for worry, but if it happens a lot, you could be dealing with a more concerning condition: gastroesophageal reflux disease, or GERD. Learn how to treat GERD—and restore your quality of life.
Top Reasons Sugar Alcohols May Not Be a Good Sugar Substitute
If you’re trying to cut back on the amount of sugar you eat, you may turn to foods with sugar substitutes rather than sugar. But are these sugar alcohols really a healthy alternative?
Women and Heart Health: How to Reduce Your Heart Disease Risk
Women have different heart-health needs than do men, from unique heart disease risk factors to recognizing distinctive symptoms of a heart attack in women. Learn the information and lifestyle changes you can make to protect your heart.
Heart Disease Symptom Warning Signs
For heart disease patients — managing your health at home includes self-checks to know if you are in the RED, YELLOW OR GREEN zone and what to do.
Why Do You Need an Annual Wellness Exam?
Establishing a primary care relationship can be transformative. Your annual physical is an opportunity to optimize your overall wellbeing. Research shows that preventive health — making positive choices — is a powerful tool for staying or becoming disease-free. Excellent primary care prevents diseases and the need for medications.